How many calories are in Stonewall Kitchen Peach Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 2 tbsp - it is equivalent to 0.06 cups of tomato & basil pasta sauce, 0.25 tsp palm vegetable oil, and 38.46 ml lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this food has a moderate-high level of carbs (it has the same amount as foods like green peas, puddings and cornbread). 0.67% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group, this food has a moderate-high amount of carbs. Here, within its own food group, this food has less carbs than about 37 percent of other foods. In the same way, this food has less carbs than around 22 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Wasabi Sandwich Sauce (Beano's), Garlic Sauce (Karam's), Garlic Herb Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as juice, pie crust and salsa. 0 mg is 0% of your daily limit for most people. This item has less cholesterol than roughly 100% of all foods in our database. Likewise, this specific food has a miniscule degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fake Whip Cream Frosting, Vintage Lemonade, Sugar Free Syrup (Ralphs)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100 percent of all foods in our database. Likewise, compared to foods in the same food group, this item has a tiny degree of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods. With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like macadamia nuts, rice cakes and chutney). For most people, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Stroganoff Mix (McCormick), Hummus (Summer Fresh), Chunky Salsa (Mild) (Pace)

  • How much protein are in 1 serving?

    Having a meager amt of protein with 0 g for every 100 calories, it has the same degree as white wine, fish oil and frostings. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in the same food group, this item has a low amt of protein. In this case, at most 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, approximately 100% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), French Dip Au Jus Sauce (Johnny's), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our database. This food has the same quantity of saturated fat as foods like apricots, hash browns and apples with 0 g for every 500 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Strawberry Jam (Einstein Brothers Bagels), Cocktail Sauce (Legal Sea Foods), All Fruit - Seedless Blackberry (Polaner)

  • How much sodium are in 1 serving?

    Having a immoderate amt of sodium with 1200 mg for every 400 calories, it has the same amt as popcorn, vinegar and horseradish. Roughly 79% of all foods we analyzed have a lower sodium percentage. Likewise, this specific food has a moderate amt of sodium compared to foods in its food group. Here, almost 52 percent of other foods in this food group have a lower sodium percentage. 1.25% of your daily limit of sodium will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Peanut Butter - Classic (Justin's Nut Butter), Honey Vanilla Syrup (Torani), Chocolate Flavored Confectioners Coating

  • How much sugars are in 1 serving?

    Having a stiff amt of sugar with a sugar/calorie ratio of 40%, it is around the same quantity as asparagus, goat milk and crepes. Nearly 22 percent of all foods we analyzed have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a above average degree of sugar. Here, nearly 61 percent of other foods in this food group have a lower ratio of sugar to calories. For a healthy male, 1 g is 2.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Sweet Corn Relish (Bick's), Roaster Fresh Creamy Lightly Salted Almond Butter (Kettle Brand), Original Submarine Dressing (Beano's)