Publix Peach Slices In Heavy Syrup Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has the same degree of calories as 5.26 small bell peppers (raw), 2.86 oz cooked yellow and white corn, and 714.29 g of butterbur.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high degree of carbs with a carbs/calorie ratio of 88%, it contains the same quantity as honeydew melons, pickles and sweetener. 7.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving. Compared to foods in the same food group (fruit), this specific food has a below average amt of carbs. In this case, within its own food group, this specific food has less carbs than around 84% of other foods. However, roughly 12% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Avocado Halves (Trader Joe's), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a miniscule amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than almost 100 percent of all foods in our system. 0% of your daily recommended value will be filled by this food/serving size. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as whole wheat breads, lemonade and sweetener.

    Overall Score

    Low

    Alternatives: Banana (Chiquita), Mixed Apple Slices (Crunch Pak), Valencias California Oranges

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our entire database have a lower fiber percentage. Likewise, this item has a limited degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than approximately 100 percent of other foods. Having a insubstantial amt of fiber containing 0 grams per 300 calories, it has the same quantity as chocolate cake, grilled chicken and tea. 0% of your DRV (Daily Recommended Value) of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Diced Peaches No Sugar Added (Del Monte), Healthy Kids Cherry Mixed Fruit (Del Monte), Avocado Halves (Trader Joe's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same amount as foods like apple cider, pineapples and nectar). 0% of your daily limit of protein will be filled by this food/serving size. Compared to foods in the same food group, this item has a meager degree of protein. Here, just 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, this item has less protein than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Just Raspberries (Just Tomatoes), Watermelon (Hometown Buffet), Healthy Kids Cherry Mixed Fruit (Del Monte)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100 percent of all foods we analyzed. In the same way, this item has a trivial amt of saturated fat compared to foods in the same food group (fruit). In this case, at most 0% of other foods in this food group have a lower saturated fat/calories percentage. This food has the same amt of saturated fat as foods like chicken breast, lo mein and shrimp at 0 g per 600 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Peach Halves (Great Value), Pineapple Chunks in Juice (Dole), Pluot (Stop & Shop)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 10%, this specific food has a trivial level of sodium (it has the same amount as foods like kiwifruit, plums and litchis). 0.42% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group, this item has a considerable amount of sodium. Here, around 55 percent of other foods in this food group have a lower sodium/calories percentage. Yet, approximately 90% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Figs, Pineapple (Hometown Buffet), Watermelon (Uno Chicago Grill)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like papayas, soy yogurt and chutney with a sugar/calorie ratio of 76%, which is a inordinate amount. About 93% of all foods we analyzed have a lower sugar/calories ratio. Yet, compared to foods in the same food group (fruit), this food has a reasonable amt of sugar. Here, within its own food group, this food has less sugar than almost 52 percent of other foods. For a healthy person, 19 g is 47.5% of your daily limit.

    Overall Score

    Very High

    Alternatives: Green Banana Fries, Orange Spice Tea Mix, Sliced Avocado (Jason's Deli)