How many calories are in Gerber Peaches - 2nd Foods

80Calories

Per Serving

Number of Calories: Based on 1 pack serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 pack - it is equivalent to 0.63 lbs of broccoli flower clusters, 2.0 cups of asparagus (cooked), and 65.57 g of kinpira gobo.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 95 percent of all foods in our entire database have a lower ratio of carbs to calories. Likewise, this specific food has a stiff amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 32 percent of other foods. 6.67% of your daily recommended consumption of carbs will be met by this food/serving size. Having a enormous amt of carbs at 150 grams for every 600 calories, it contains the same amount as iced tea, bananas and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Sliced Avocado (Jason's Deli), Unsweetened Flaked Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size. Compared to foods in the same food group (fruit), this item has a insubstantial quantity of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this food has a insubstantial level of cholesterol (it has the same amt as foods like toast, garlic bread and hot chocolate).

    Overall Score

    Low

    Alternatives: SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice (Del Monte), Sliced Bartlett Pears (No Sugar Added) (Del Monte), Mixed Berries (Best Yet)

  • How much fiber are in 1 serving?

    Having a high quantity of fiber with a fiber/calorie ratio of 2.5%, it contains the same amount as brussels sprouts, collards and most seasonings. Compared to foods in its food group, this specific food has a average quantity of fiber. In this case, nearly 50 percent of foods in this food group have a greater fiber ratio. Likewise, this food has less fiber than roughly 15 percent of all foods in our system. 8% of your daily recommended consumption of fiber will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: 100 Calorie Sliced Peaches (Del Monte), Mixed Fruits in Light Syrup (Polar), 100 Calorie Sliced Yellow Cling Peaches in Extra Light Syrup With Pull-Top Lid (Del Monte)

  • How much protein are in 1 serving?

    Having a decent degree of protein with a protein/calorie ratio of 5%, it is around the same amt as sorbet, mustard and chutney. 2% of your daily recommended consumption of protein will be fulfilled by this specific serving size. This specific food has a good degree of protein compared to foods in the same food group. In this case, roughly 45 percent of foods in this food group have a greater protein/calories ratio. Likewise, roughly 80 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Strawberries (Hometown Buffet), 100 Calorie Sliced Peaches (Del Monte), Frozen Strawberries (Splenda Sweetened) (Kroger)

  • How much sodium are in 1 serving?

    For a healthy person, 5 mg is 0.21% of your daily recommended consumption of sodium. Having a meager amount of sodium with a sodium/calorie ratio of 6.25%, it contains the same amount as chestnuts, litchis and sweetener. This food has a considerable amt of sodium compared to foods in the same food group (fruit). In this case, approximately 53% of other foods in this food group have a lower ratio of sodium to calories. Yet, at most 9 percent of all foods in our database have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Frozen Whole Strawberries (Kirkland Signature), Organic Bagged Fruits - Sweet Cherries (Cascadian Farm), Crisp Green Apple Slices (Country Fresh Farms)

  • How much sugars are in 1 serving?

    This food has less sugar than around 12 percent of all foods in our database. Yet, this food has a mild amount of sugar compared to foods in the same food group (fruit). Here, within its own food group, this food has less sugar than about 77 percent of other foods. 12 grams is 30% of your recommended limit per day for most individuals. Having a inordinate amount of sugar with a sugar/calorie ratio of 60%, it contains the same degree as smoothies, berries and cranberries.

    Overall Score

    Very High

    Alternatives: Bing Cherries (Melissa's), Seasonal Fruit & Mozzarella Salad (Cosi), Pepper Pals Side Mandarin Oranges (Chili's)