How many calories are in Great Value Peaches & Pears in Cherry Juice

70Calories

Per Serving

Number of Calories: Based on 4 oz bowl serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 4 oz bowl - it is the same (calorie-wise) to 0.36 cups of onion flakes, 1.79 cups of red bell pepper (finely chopped), and 8.75 oz turnips (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your recommended limit per day for a healthy person. About 93 percent of all foods in our entire database have a lower carbs/calories ratio. But, compared to foods in the same food group, this food has a average amount of carbs. In this case, within its own food group, this food has less carbs than around 56% of other foods. Having a high quantity of carbs with a carbs/calorie ratio of 97.14%, it has the same quantity as mandarin oranges, applesauce and fruit.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill), Sliced Avocado (Jason's Deli)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 100 percent of all foods we analyzed. Likewise, this specific food has a poor quantity of protein compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower protein percentage. This specific food has the same degree of protein as foods like honey, white wine and apple cider with a protein/calorie ratio of 0%, which is a small amount. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Frozen Sliced Strawberries (Dole), Strawberries (Hometown Buffet), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like radishes, nuts and waffles with a saturated fat/calorie ratio of 0%, which is a limited amount. This item has a insubstantial amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Likewise, nearly 100% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Red Raspberries (Harris Teeter), Temptation Melon (Frieda's), Whole Blueberries (Schwan's)

  • How much sodium are in 1 serving?

    50 mg is 2.08% of your daily recommended consumption for most people. This specific food has a excessive degree of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than approximately 5 percent of other foods. But, around 70 percent of all foods in our entire system have a greater sodium ratio. This item has the same amt of sodium as foods like chimichangas, cranberry juice and whole cereals with a sodium/calorie ratio of 71.43%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Baby Bananas (Melissa's), Watermelon (Uno Chicago Grill), Frozen Whole Strawberries (Kirkland Signature)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fruit), this specific food has a enormous amt of sugar. In this case, almost 81% of other foods in this food group have a lower ratio of sugar to calories. Having a extreme amt of sugar with a sugar/calorie ratio of 91.43%, it is around the same quantity as candies, apricots and iced coffee. For a healthy male, 16 g is 40% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Sliced (1/2) avocado, Uzbek Melon (Frieda's), Avocado (Calavo)