1 Oz Of Peanut Brittle Nutritional Analysis and Facts

138Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 138
  • Fat: 5.38g
  • Carbs: 20.2g
  • Protein: 2.15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    138 calories (138 kcal) are in 1 oz - it is the same (calorie-wise) to 0.04 pie southern pecan pie, 1.25 pack honey maid grahamful banana vanilla creme, and 0.6 piece raspberry chocolate layer cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a fair quantity of carbs compared to foods in the same food group. Here, approximately 48 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 43 percent of all foods we analyzed have a greater ratio of carbs to calories. Having an average quantity of carbs containing 73.19 grams for every 500 calories, it contains the same amount as parsnips, sundaes and chocolate chip cookies. 20.2 g is 6.73% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    This specific food has a considerable quantity of cholesterol compared to foods in the same food group (sweets). Here, approximately 43% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than about 50% of all foods in our entire database. For a healthy female, 3 milligrams is 1% of your daily recommended consumption of cholesterol. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 2.17%, it has the same amt as beans, figs and pilaf.

    Overall Score

    Moderate

    Alternatives: Spice Drops (Brach's), Zinfandel Barbeque Sauce, Chocolate Chip & Pecans Cookies (Famous Amos)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a fair quantity of fiber. In this case, about 43 percent of foods in this food group have a greater fiber percentage. Similarly, roughly 42 percent of all foods among all food groups have a lower fiber percentage. 0.7 g is 2.8% of your daily recommended limit of fiber for a healthy person. This food has the same degree of fiber as foods like burgers, calamari and flounder containing 1.52 g for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Turtles (DeMet's), 100 Calorie English Toffee Ice Cream Bar (Blue Bunny), Vanilla Light Ice Cream Cups (Eating Right)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable degree of protein. In this case, within its own food group, this specific food has less protein than about 41 percent of other foods. Likewise, this specific food has less protein than about 73 percent of all foods we analyzed. Having an ample amt of protein with a protein/calorie ratio of 6.23%, it is around the same amt as chocolate cake, muffins and frozen drinks. 2.15 g is 4.3% of your daily recommended value for most individuals.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Chocolate Fudge Cakes (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with a saturated fat/calorie ratio of 7.66%, it is around the same amount as grape juice, red wine and vinaigrette. Nearly 49% of all foods in our entire system have a lower saturated fat ratio. Similarly, compared to foods in the same food group (sweets), this food has a average amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 73% of other foods.

    Overall Score

    Moderate

    Alternatives: Banana Nut Mini Muffins (Albertsons), Gluten Free Pancake Mix (Maple Grove Farms), Fudge Bars (Fresh & Easy)

  • How much sodium are in 1 serving?

    This food has a stiff degree of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than roughly 28% of other foods. In the same way, nearly 65 percent of all foods among all food groups have a greater sodium/calories ratio. 126 milligrams is 5.25% of your daily recommended value for a healthy individual. With a sodium/calorie ratio of 91.3%, this specific food has an average level of sodium (it has the same amt as foods like buns, corn chips and ricotta cheese).

    Overall Score

    Moderate

    Alternatives: Intense Dark Espresso Escape (Ghirardelli), Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers), Giant Pixy Stix (Wonka)

  • How much sugars are in 1 serving?

    This specific food has a immoderate degree of sugar compared to foods in its food group. Here, about 31% of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than nearly 20 percent of all foods we analyzed. Having a unreasonable amt of sugar at 52.72 grams for every 500 calories, it contains the same amt as asparagus, mousse and pastries. 36.38% of your recommended limit per day of sugar will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Brownies (CiCi's Pizza), Sugar Free Fat Free Chocolate Pudding Mix (Albertsons), Rice Crunch Crackers - Cheese (Kame)