How many calories are in 100 g of peanut brittle

486Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 486
  • Fat: 18.95g
  • Carbs: 71.14g
  • Protein: 7.57g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of carbs. In this case, around 52 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, approximately 57% of all foods we analyzed have a lower carbs/calories ratio. Having a moderate quantity of carbs with a carbs/calorie ratio of 58.55%, it has the same quantity as coconuts, milk and pasta salad. 71.14 grams is 23.71% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peppermint Mints (Altoids), Strawberry Pudding Mix (Ideal Protein), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    3.52% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a reasonable degree of cholesterol containing 6.52 mg per 300 calories, it has the same amount as pistachios, cereal bars and hemp milk. Compared to foods in the same food group, this item has a moderate quantity of cholesterol. Here, approximately 43 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this food has less cholesterol than around 50% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Plain Waffles (IHOP), Cheddar Mini Rice Cakes (Kroger), Chunky Chocolate Chip Cookies (Albertsons)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like roast pork, cheeseburgers and bologna containing 0.51 g per 100 calories, which is an ample amount. For a healthy person, 2.47 g is 9.86% of your recommended limit per day. Compared to foods in its food group, this item has a solid amount of fiber. In this case, within its own food group, this item has less fiber than almost 43 percent of other foods. Similarly, almost 58 percent of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack), Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a good degree of protein. In this case, about 59% of other foods in this food group have a lower protein/calories percentage. In the same way, this specific food has less protein than approximately 73% of all foods in our system. This specific food has the same amt of protein as foods like coconuts, cereal bars and beets containing 9.35 g for every 600 calories, which is a considerable amount. 15.14% of your daily recommended value of protein will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Coffee Soft Serve (Medifast), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Approximately 49 percent of all foods in our entire system have a lower ratio of saturated fat to calories. Likewise, this item has a average quantity of saturated fat compared to foods in its food group. In this case, nearly 73% of foods in this food group have a greater ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like vegetables, potato salad and snapper with a saturated fat/calorie ratio of 7.66%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Hot Hits Spider Man Fruit Snacks (Brach's), Sweet Potato Pancakes , Snackimals - Vanilla (Barbara's Bakery)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like quiche, lattes and ground beef with a sodium/calorie ratio of 91.3%, which is a fair amount. 18.49% of your daily recommended intake will be filled by 1 serving. This food has a moderate-high amount of sodium compared to foods in its food group. Here, about 72% of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 35% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate (Guittard), Charms Blow Pop (Tootsie Roll), Fruit Chews (Jolly Rancher)

  • How many calories are in 1 serving?

    Containing 486 calories (2 kilojoules), 1 serving has around the same amount of calories as 3.71 oz chocolate fudge with nuts, 5.52 oz toasted plain waffles, and 4.05 servings of brownie mix.

    Overall Score

    High

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 42.17%, this item has an above average level of sugar (it has the same degree as foods like sundaes, okra and chocolate chip cookies). For most men and women, 51.24 g is 128.1% of your daily recommended intake. Compared to foods in the same food group, this food has a moderate-high amount of sugar. In this case, within its own food group, this food has less sugar than about 31 percent of other foods. Likewise, around 80% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Key Lime Pie (Longhorn Steakhouse), Chicken Pot Pie (Fatz Cafe), Pizza Kolache (Kolache Factory)