T. Marzetti Peanut Butter Caramel Apple Dip Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 5g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories (0 kilojoules), 1 serving has around the same degree of calories as 0.46 cups of vodka sauce, 0.74 oz mole poblano sauce mix, and 13.57 g of olive corn and peanut oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 45 percent of all foods in our system have a greater carbs percentage. Likewise, this specific food has a moderate amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less carbs than nearly 45% of other foods. This item has the same quantity of carbs as foods like nuts, mustard and corn dogs at 14.17 grams for every 100 calories, which is a fair amount. 5.67% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Spiced Apricots, Naturals Unrefined Peanut Oil (Spectrum), Ranch Dipping Sauce (Papa John's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be fulfilled by this specific serving size. Around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a meager degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as pinto beans, frozen yogurt and tostadas.

    Overall Score

    Low

    Alternatives: Lo-Cal Italian Dressing (Sonny's Bar-B-Q), RedEye Bloody Mary, Mixed Berry Preserves (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.83%, this specific food has a favorable level of fiber (it has the same amt as foods like grilled chicken, roast pork and donuts). Compared to foods in the same food group, this food has a outstanding quantity of fiber. Here, about 31 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than approximately 44 percent of all foods in our database. 4% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Marinara (Fresh & Easy), Coconut Manna (Nutiva), Select Mild Enchilada Sauce (Safeway)

  • How much protein are in 1 serving?

    Nearly 71% of all foods in our database have a greater ratio of protein to calories. Similarly, this food has a superb amt of protein compared to foods in its food group. In this case, approximately 69 percent of other foods in this food group have a lower protein percentage. Having a proficient amt of protein with a protein/calorie ratio of 6.67%, it contains the same amt as pie crust, horseradish and wafers. 2 g is 4% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Black Bean Dip (Desert Pepper Trading Co), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a considerable quantity of saturated fat. In this case, about 44 percent of foods in this food group have a greater saturated fat ratio. In the same way, about 53 percent of all foods among all food groups have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 7.5%, this item has a moderate level of saturated fat (it has the same amount as foods like chicken breast, vegetable melons and nectarines).

    Overall Score

    Moderate

    Alternatives: Sugar Free Blackberry Seedless Preserves (Polaner), Newman's Own Low Fat Family Recipe Italian Dressing (McDonald's), Pure Canola Oil (LouAna)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amt of sodium. Here, almost 70 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than almost 55 percent of all foods in our database. With a sodium/calorie ratio of 133.33%, this item has a fair level of sodium (it has the same degree as foods like empanadas, eggs and strudels). 6.67% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Apple Cider Vinegar, Sugar Free Seedless Blackberry Jam (Smucker's), Non-Nutritive Sweetener (Wendy's)

  • How much sugars are in 1 serving?

    12 g is 30% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable quantity of sugar. In this case, within its own food group, this item has less sugar than roughly 39 percent of other foods. Similarly, approximately 22 percent of all foods among all food groups have a greater sugar/calories ratio. Having a immoderate amount of sugar with a sugar/calorie ratio of 40%, it has the same amt as lettuce, wafers and brownies.

    Overall Score

    High

    Alternatives: All Natural Three Chile Salsa (World Market), French Onion Dip (Lay's), Salsa Seasoning Mix (Mild) (Concord Foods)