How many carbs are in Zing Peanut Butter Chocolate Chip Nutrition Bar

210Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 210
  • Fat: 9g
  • Carbs: 25g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 bar - it is equivalent to 52.5 clove garlic (peeled), 54.4 g of dried corn, and 70.0 cherry cherry tomatoes.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a reasonable degree of carbs. Here, within its own food group, this item has less carbs than around 43% of other foods. Likewise, nearly 44 percent of all foods we analyzed have a lower carbs ratio. 8.33% of your daily limit will be fulfilled by this food/serving size. With a carbs/calorie ratio of 47.62%, this item has an average level of carbs (it has the same amount as foods like nutrition bars, eel and garden salad).

    Overall Score

    Moderate

    Alternatives: Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group, this specific food has a insubstantial amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. For a healthy female, 0 mg is 0% of your daily recommended consumption. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as dates, whole grains and jams.

    Overall Score

    Low

    Alternatives: Asian Vegetable Fillo Pocket Sandwich (Aunt Trudy's), thinkGreen Nutrition Bars - Blueberry Noni (Think), Luna Cookie - Chocolate Mint (Luna)

  • How much fiber are in 1 serving?

    For most men and women, 4 g is 16% of your daily recommended intake. About 80 percent of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this item has a whopping quantity of fiber. Here, within its own food group, this item has less fiber than roughly 15% of other foods. This food has the same degree of fiber as foods like nachos, tostadas and walnuts with a fiber/calorie ratio of 1.9%, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Froodia (Trimspa), Meal Bar - Lemon Twist (Nutrilite), Caramel Delight Bar (Lindora)

  • How much protein are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a excellent amount of protein with a protein/calorie ratio of 19.05%, it contains the same amt as raspberries, smoothies and baked potatoes. This food has a considerable amt of protein compared to foods in the same food group. In this case, nearly 55 percent of foods in this food group have a greater protein ratio. Similarly, this food has less protein than nearly 34% of all foods in our system.

    Overall Score

    High

    Alternatives: Grilled Chicken Panini (Fazoli's), Turkey Sandwich (Lion's Choice), Simply Fit Mixed Berry Bar (Melaleuca)

  • How much saturated fat are in 1 serving?

    About 52 percent of all foods in our entire system have a lower saturated fat/calories percentage. Similarly, compared to foods in its food group, this food has a moderate degree of saturated fat. In this case, within its own food group, this food has less saturated fat than about 63% of other foods. With a saturated fat/calorie ratio of 8.57%, this food has a considerable level of saturated fat (it has the same amount as foods like muffins, protein powder and vegetable juice).

    Overall Score

    Moderate

    Alternatives: BeneFIT High Fiber Chewy Bars - Oats & Peanut Butter (Great Value), Trail Mix Fruit and Nut (Ralphs), Bacon Swiss Crispy Chicken Sandwich (Carl's Jr.)

  • How much sodium are in 1 serving?

    Around 75 percent of all foods in our system have a greater sodium/calories ratio. In the same way, this item has a ordinary amt of sodium compared to foods in the same food group. In this case, around 81 percent of foods in this food group have a greater sodium/calories ratio. 5% of your daily recommended consumption will be filled by 1 serving. Having a mild quantity of sodium with a sodium/calorie ratio of 57.14%, it has the same degree as apple juice, fudge and trail mix.

    Overall Score

    Modest

    Alternatives: Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Chewing Gum Pure Fresh (Mentos), Sugarless Gum with Xylitol (Trident)

  • How much sugars are in 1 serving?

    Having a moderate-high degree of sugar with 24.76 grams for every 400 calories, it has the same amt as french dressing, coconuts and half and half creams. Compared to foods in its food group, this specific food has a immoderate degree of sugar. Here, within its own food group, this specific food has less sugar than around 27% of other foods. Similarly, nearly 66 percent of all foods in our system have a lower ratio of sugar to calories. For most individuals, 13 grams is 32.5% of your daily recommended limit of sugar.

    Overall Score

    High

    Alternatives: Brentwood Chicken Sandwich (Houlihan's), Chicken Fajita Wrap (Energy Kitchen), Santa Fe Chicken Wrap with Ancho-Chile Ranch (Chili's)