How many carbs are in Longhorn Steakhouse Peanut Butter Cup Smoothie

680Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 680
  • Fat: 33g
  • Carbs: 80g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    680 calories are in 1 serving - it is equivalent to 29.57 oz green peas (raw), 90.67 cups hearts of romaine, and 24.29 cups of cooked japanese radish.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    26.67% of your daily recommended consumption of carbs will be filled by this specific serving size. Having a reasonable quantity of carbs with 35.29 grams for every 300 calories, it has the same amt as strudels, mousse and taco shells. Compared to foods in its food group, this food has a below average quantity of carbs. In this case, nearly 87% of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than around 56 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Grape Drink Mix To Go (Welch's), Pike Place Roast (Short) (Starbucks), Vault Zero (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. Similarly, about 100% of all foods we analyzed have a greater cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has the same amt of cholesterol as foods like tortilla chips, litchis and drink mixes with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Green Tea with Sugar (Dunkin' Donuts), Tomato Juice (Meijer), Pineapple Cake Martini

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater ratio of fiber to calories. Likewise, this specific food has a miniscule amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. With a fiber/calorie ratio of 0%, this food has a small level of fiber (it has the same quantity as foods like margarine, sandwich cookies and chicken nuggets). 0 grams is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Kroger), Strawberry Milkshake (Olive Garden), V8 Organic 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a moderate quantity of protein at 7.06 g per 300 calories, it is around the same amt as macadamia nuts, chocolate chip cookies and mangos. Compared to foods in its food group, this item has a above average amount of protein. Here, within its own food group, this item has less protein than roughly 35% of other foods. Likewise, this specific food has less protein than roughly 63% of all foods in our database. 32% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Protein Drink Mix (Herbalife), Caffe Americano (Tall) (Starbucks), Berry Sangria (Glass) (Olive Garden)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat containing 5.59 grams for every 200 calories, it contains the same amt as bacon, ground beef and havarti cheese. Compared to foods in the same food group (most beverages), this item has a extreme degree of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 7% of other foods. Likewise, approximately 12 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: The Shredder - Chocolate Smoothie (32 oz) (Smoothie King), Fanta Cherry (22 ounces) (Zaxby's), Carlos V Chocolate Flavored with Vitamins Drink Mix (Nestle)

  • How much sodium are in 1 serving?

    300 mg is 12.5% of your daily recommended limit for most men and women. Having a ordinary amt of sodium with 132.35 mg for every 300 calories, it is around the same amt as macadamia nuts, apricots and tempeh. Nearly 21% of all foods in our system have a lower sodium/calories ratio. Likewise, compared to foods in its food group, this food has a considerable amt of sodium. In this case, roughly 49% of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Modest

    Alternatives: Espresso (Solo) (Starbucks), Energy Drink - Lemon Lime (FRS), Sugar Free Orange Early Rise Drink Mix Sticks (Great Value)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same amount as foods like egg yolks, corned beef and provolone cheese). 0% of your daily limit of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a low quantity of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Fresh Strawberry Milkshake (16 oz) (Burgerville), Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger)