Calorie Content in Labree's Bakery Peanut Butter Filling Junior Chocolate Whoopie Pies

180Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 180
  • Fat: 8g
  • Carbs: 26g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1 cookie - it is equivalent to 60.4 g of microwaved plain waffle, 45.34 g of creamy chocolate frostings, and 117.0 oz gelatoons gelatin.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Merely 19% of all foods among all food groups have a lower protein/calories ratio. Likewise, this food has a average amt of protein compared to foods in the same food group (sweets). In this case, roughly 70% of foods in this food group have a greater protein percentage. 2 grams is 4% of your recommended limit per day of protein for most people. This specific food has the same amount of protein as foods like cranberry juice, pears and apple juice with a protein/calorie ratio of 4.44%, which is a decent amount.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Proti Square Wafers - Vanilla (Bariatrix), Coffee Soft Serve (Medifast)

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like mushrooms, french dressing and casseroles containing 57.78 g per 400 calories, which is a fair amount. For most people, 26 g is 8.67% of your daily recommended consumption. Compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 51 percent of other foods. In the same way, this specific food has less carbs than almost 44 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Marshmallow Egg (Russell Stover)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 56 percent of all foods in our database. Likewise, this specific food has a good quantity of fiber compared to foods in the same food group. In this case, approximately 60% of other foods in this food group have a lower ratio of fiber to calories. Having a serviceable quantity of fiber at 2.78 g for every 500 calories, it contains the same degree as parmesan cheese, seafood and soft serve ice creams. For most individuals, 1 grams is 4% of your daily recommended consumption of fiber.

    Overall Score

    Moderate

    Alternatives: Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), Intense Dark Midnight Reverie (Ghirardelli)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like whole wheat bagels, walnuts and vinaigrette containing 1.11 grams per 100 calories, which is a reasonable amount. Approximately 45 percent of all foods in our database have a greater saturated fat ratio. Likewise, compared to foods in its food group, this item has a fair amount of saturated fat. In this case, about 32% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Deep Pan Pizza Crust Mix (Martha White), Fig Bars (Mercer), Moist Deluxe Cake Mix - Dark Chocolate Fudge (Duncan Hines)

  • How much sodium are in 1 serving?

    For a healthy female, 150 mg is 6.25% of your daily recommended limit. This food has a unreasonable degree of sodium compared to foods in its food group. In this case, about 34 percent of foods in this food group have a greater sodium percentage. In the same way, this item has less sodium than almost 67 percent of all foods in our entire database. Having an average amount of sodium with 333.33 milligrams per 400 calories, it is around the same degree as eel, milk and milk shakes.

    Overall Score

    Moderate

    Alternatives: Rich Dark Chocolate Bar (Dove), Dark Chocolate Minty Mallows (Trader Joe's), Raspberries Gummi Candy (Haribo)

  • How much cholesterol are in 1 serving?

    20 milligrams is 6.67% of your daily recommended value of cholesterol for a healthy male. Around 70% of all foods in our system have a lower cholesterol ratio. Similarly, compared to foods in the same food group (sweets), this food has a stiff amt of cholesterol. Here, almost 24% of foods in this food group have a greater cholesterol/calories percentage. Having an above average amt of cholesterol with a cholesterol/calorie ratio of 11.11%, it has the same degree as pasta, muffins and soft serve ice creams.

    Overall Score

    High

    Alternatives: Jellybeans, Jujyfruits (Heide), Buckwheat Pancake & Waffle Mix (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a above average quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 38 percent of other foods. Similarly, about 78 percent of all foods we analyzed have a lower sugar ratio. 45% of your daily recommended intake of sugar will be achieved by this specific serving size. Having a immoderate amt of sugar with a sugar/calorie ratio of 40%, it is around the same quantity as green peas, strudels and whole cereals.

    Overall Score

    High

    Alternatives: Fat Free Salt Free Rice Cakes (Stop & Shop), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Sugar Free Creme Brulee Rice Pudding (Jell-O)