Nutritional Info in Sonic Peanut Butter Fudge Shake

940Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 940
  • Fat: 57g
  • Carbs: 96g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    940 calories are in 20 oz - it has around the same amt of calories as 940.0 tbsp parsley leaves (chopped), 26.86 cups of eggplant (cooked), and 6.03 cups of chopped red peppers, sweet (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy individual, 96 g is 32% of your DRV (Daily Recommended Value) of carbs. This specific food has a mild amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 89% of other foods. In the same way, this food has less carbs than roughly 63 percent of all foods in our system. Having a moderate degree of carbs with a carbs/calorie ratio of 40.85%, it contains the same amount as seeds, stews and taco shells.

    Overall Score

    Moderate

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Wild Berry Soda (Celsius), Unsweetened Tea (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a extreme degree of cholesterol. Here, approximately 9 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 75% of all foods in our entire database have a lower ratio of cholesterol to calories. 135 mg is 45% of your daily recommended consumption of cholesterol for most people. Having a immoderate degree of cholesterol containing 71.81 mg for every 500 calories, it contains the same amount as gyros, spring rolls and chowders.

    Overall Score

    High

    Alternatives: Spiced Ginger Ale Handcrafted Soda (Thomas Kemper), Hot Earl Grey Decaf Tea (Bob Evans), Strawberry Smoothie (Runza)

  • How much fiber are in 1 serving?

    This food has a fine amount of fiber compared to foods in the same food group. Here, about 66 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, almost 68% of all foods in our database have a greater ratio of fiber to calories. 4% of your daily recommended consumption will be fulfilled by this food/serving size. With a fiber/calorie ratio of 0.11%, this specific food has a favorable level of fiber (it has the same degree as foods like carrot cake, empanadas and swiss cheese).

    Overall Score

    Moderate

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Cappuccino (Medifast), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    Having a mild amount of protein with a protein/calorie ratio of 5.96%, it has the same degree as iced tea, frostings and apples. 28% of your daily recommended intake will be met by this food/serving size. Compared to foods in its food group, this item has a moderate degree of protein. Here, within its own food group, this item has less protein than approximately 47 percent of other foods. Likewise, this food has less protein than roughly 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Strawberry Smoothie (Eating Right), Colombian Coffee Decaf (Large) (Whataburger), Slend-A-Berry Smoothie (Right Size)

  • How much saturated fat are in 1 serving?

    Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 29.68%, it contains the same degree as lamb, cheeseburgers and corned beef. This item has a enormous quantity of saturated fat compared to foods in its food group. Here, about 5% of foods in this food group have a greater saturated fat ratio. Similarly, this item has less saturated fat than about 8% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Berry Lemon Lively Premium Fruit Smoothie (20 oz) (Orange Julius), Ice Tea (Large) (Sonic), Cola or Pepper Soda (with Caffeine, with Aspartame)

  • How much sodium are in 1 serving?

    For most individuals, 550 mg is 22.92% of your DRV (Daily Recommended Value). This specific food has less sodium than almost 74 percent of all foods in our database. Likewise, this food has a above average degree of sodium compared to foods in the same food group (most beverages). In this case, about 63% of other foods in this food group have a lower sodium/calories percentage. With 351.06 mg per 600 calories, this item has a fair level of sodium (it has the same amt as foods like cobbler, soy nuts and pies).

    Overall Score

    Moderate

    Alternatives: Black Cherry Cream Soda (Virgil's), Aranciata (Can) (San Pellegrino), Berry Brilliance Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Having a unreasonable amount of sugar with a sugar/calorie ratio of 35.32%, it contains the same amount as ice cream cones, okra and sandwich cookies. Nearly 75% of all foods we analyzed have a lower sugar/calories percentage. On the other hand, compared to foods in the same food group, this food has a reasonable amount of sugar. Here, within its own food group, this food has less sugar than about 79 percent of other foods. 207.5% of your daily limit of sugar will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: 1800 Texas Tornado (Longhorn Steakhouse), Real Pumpkin Smoothie (16 oz) (Burgerville), Sugar Free Cherry Drink Mix (Great Value)