How many calories are in NuGo Peanut Butter Pleaser Bar

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 3g
  • Carbs: 26g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 1 bar - it is equivalent to 1.39 lbs of banana pepper, 1.55 can sweet corn, and 2.58 unpeeled eggplant (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    26 grams is 8.67% of your recommended limit per day for a healthy individual. With 15.29 grams for every 100 calories, this food has a unreasonable level of carbs (it has the same amount as foods like chocolate milk, whole wheat biscuits and artichokes). Compared to foods in its food group, this item has a above average quantity of carbs. In this case, within its own food group, this item has less carbs than roughly 20% of other foods. Likewise, nearly 61 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), 7'' Steak Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by 1 serving. Almost 100% of all foods in our entire database have a greater cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a small quantity of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. This specific food has the same degree of cholesterol as foods like veggie burgers, baby carrots and rolls with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: UltraMeal Bar - Chocolate Raspberry (Metagenics), Snack Bars - Peanut Butter Crunch Time (Slim-Fast), Clif Bar - Blubeberry Crisp (Clif Bar)

  • How much fiber are in 1 serving?

    10% of your daily recommended value will be filled by this food/serving size. This item has the same quantity of fiber as foods like almond butter, white bread and ravioli with a fiber/calorie ratio of 1.47%, which is an above average amount. Around 73 percent of all foods in our database have a lower fiber/calories ratio. Similarly, compared to foods in the same food group, this item has a magnificent amt of fiber. In this case, within its own food group, this item has less fiber than about 24 percent of other foods.

    Overall Score

    High

    Alternatives: Cocoa Krispies Chewy Cereal Bar (Kellogg's), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna), Mini - Crunchy Peanut Butter (Clif Bar)

  • How much protein are in 1 serving?

    22% of your recommended limit per day of protein will be fulfilled by this food/serving size. Having a superb amount of protein containing 25.88 g per 400 calories, it contains the same amt as cream cheese, granola and walnuts. This item has a exceptional quantity of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than about 28% of other foods. Similarly, about 21% of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Turkey Sandwich (Lion's Choice), Gold Chocolate Peanut Butter (Balance Bar), Yogurt Peanut Crunch Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat with a saturated fat/calorie ratio of 7.94%, it contains the same degree as honey, kale and cereal bars. Compared to foods in the same food group, this specific food has a considerable amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 67 percent of other foods. Similarly, approximately 51% of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Spicy Crab Roll (Sushiya), Turkey Sub (Large) (Thundercloud Subs), Grilled Chicken Breast (Larry's Giant Subs)

  • How much sodium are in 1 serving?

    About 38% of all foods in our entire database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a considerable amt of sodium. Here, about 37% of other foods in this food group have a lower sodium percentage. Having a moderate quantity of sodium with a sodium/calorie ratio of 100%, it contains the same degree as rice cakes, brie cheese and hamburgers. 7.08% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Clif Nectar Bar - Cranberry Apricot Almond (Clif Bar), Cherry Pie (Larabar)

  • How much sugars are in 1 serving?

    This food has a enormous amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than nearly 18 percent of other foods. Likewise, approximately 71 percent of all foods in our entire system have a lower sugar/calories ratio. 32.5% of your daily recommended consumption of sugar will be met by this food/serving size. Having a stiff degree of sugar with a sugar/calorie ratio of 30.59%, it contains the same degree as cottage cheese, cheesecake and dark chocolate.

    Overall Score

    High

    Alternatives: Big City Reuben (Fatz Cafe), Chicken Salad Sandwich (The Varsity), Turkey Sub