How many calories are in CMWL Peanut Butter Protein Bar

160Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 160
  • Fat: 6g
  • Carbs: 12g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories, 1 serving has around the same amount of calories as 24.0 oz italian cherry tomatoes, 5.71 oz arrowhead, and 48.0 cups spring mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    4% of your daily limit of carbs will be met by this food/serving size. Compared to foods in its food group, this item has a limited quantity of carbs. Here, about 90 percent of foods in this food group have a greater carbs percentage. In the same way, approximately 25 percent of all foods among all food groups have a lower carbs/calories ratio. Having a below average degree of carbs at 7.5 g per 100 calories, it has the same amt as bologna, chicken salad and guacamole.

    Overall Score

    Modest

    Alternatives: White Spearmint Sugarless Gum (Trident), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    This specific food has a fair amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than approximately 60% of other foods. In the same way, roughly 52 percent of all foods in our system have a lower ratio of cholesterol to calories. Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 3.12%, it has the same degree as maple syrup, spaghetti and tofu. 5 mg is 1.67% of your daily recommended intake of cholesterol for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Omega Trek Mix with Omega Fortified Cranberries (Trader Joe's), Fiber Bars - Oats & Strawberry (Market Pantry), Crisp 'n Crunch Peanut Bar (Nutrimed)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a serviceable amount of fiber. Here, approximately 39% of other foods in this food group have a lower fiber ratio. Similarly, this specific food has less fiber than about 53% of all foods in our database. 4% of your recommended limit per day will be achieved by this specific serving size. This specific food has the same amt of fiber as foods like chocolate chip cookies, pastrami and sandwiches at 1.25 g per 200 calories, which is a proficient amount.

    Overall Score

    Moderate

    Alternatives: Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's), Snack Bar - Chocolate Caramel (Nutrilite), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a immense degree of protein. Here, roughly 5% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 10 percent of all foods we analyzed. This item has the same amt of protein as foods like bread crumbs, rye bread and soy nuts at 18.75 g per 200 calories, which is a tremendous amount. 15 grams is 30% of your daily limit for most individuals.

    Overall Score

    Very High

    Alternatives: P90X Peak Preformance Protein Bars - Cafe Mocha (Beachbody), Turkey Sandwich (Lion's Choice), Fudge Almond Coconut Bar (CMWL)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium at 296.88 milligrams per 500 calories, it contains the same degree as bagels, cakes and ground pork. 95 milligrams is 3.96% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in the same food group, this item has a below average degree of sodium. Here, almost 80% of foods in this food group have a greater sodium percentage. In the same way, around 74 percent of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lemon Bar (Larabar), Extra Peppermint Gum (Wrigley), Chicken Philly (Pepperjax Grill)

  • How much sugars are in 1 serving?

    Almost 58% of all foods among all food groups have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a immoderate quantity of sugar. In this case, roughly 37% of foods in this food group have a greater sugar/calories ratio. Having a fair degree of sugar at 7.5 g for every 200 calories, it contains the same amt as ham, ravioli and tuna salad. For a healthy person, 6 g is 15% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: thinkThin Bites - Chocolate Toffee Nut (Think), Sole Fish Sandwich (Burgerville), Spicy Tuna Roll (Tokyo Joe's)