How many calories are in Herbalife Peanut Butter Protein Bar

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 16g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 bar - it is equivalent to 4.69 cups of cauliflower (cooked), 3.95 cups of green peppers, and 4.84 medium bell peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your daily recommended intake of carbs will be met by 1 serving. Having a considerable amount of carbs with 53.33 grams per 500 calories, it contains the same degree as nutrition bars, tabouli and tacos. Compared to foods in the same food group, this specific food has a moderate degree of carbs. In this case, about 44 percent of other foods in this food group have a lower carbs percentage. In the same way, this item has less carbs than nearly 62 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. Only 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, this food has a minute degree of cholesterol compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same amt of cholesterol as foods like yam, strawberries and guacamole containing 0 mg for every 200 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Granola Crunch Bars (PureFit), Breakfast On The Go! - Tropical Blend Trail Mix (Emerald), Key Lime Nutritional Bar (LA Weight Loss)

  • How much fiber are in 1 serving?

    This specific food has a exceptional quantity of fiber compared to foods in the same food group. In this case, approximately 28% of foods in this food group have a greater ratio of fiber to calories. In the same way, approximately 70 percent of all foods among all food groups have a lower fiber percentage. This food has the same amount of fiber as foods like muffins, burritos and taco shells with 8 grams per 600 calories, which is a exceptional amount. 8% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), 100 Calorie Vanilla Caramel Crisp (Balance Bar), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like tortellini, clams and beef containing 16 grams for every 200 calories, which is a very high amount. This specific food has less protein than approximately 14% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a high quantity of protein. Here, within its own food group, this food has less protein than about 10 percent of other foods. 12 g is 24% of your daily recommended intake of protein for most individuals.

    Overall Score

    Very High

    Alternatives: Caramel Crunch Protein Bar (BariWise), Chocolate Marshmallow Protein Bar (BariWise), Caramel Nut Chocolate Protein Bar (Large) (Supreme Protein)

  • How much saturated fat are in 1 serving?

    Having a moderate-high degree of saturated fat with a saturated fat/calorie ratio of 15%, it is around the same amt as lattes, chicken wings and pastrami. Compared to foods in its food group, this item has a above average quantity of saturated fat. Here, roughly 28% of foods in this food group have a greater saturated fat ratio. In the same way, about 69 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Cinnamon Chewing Gum (Trident), Deluxe Chicken Sandwich - Crispy (Runza), Strawberry Cereal Bar (365)

  • How much sodium are in 1 serving?

    5.83% of your daily limit will be achieved by this specific serving size. This food has less sodium than roughly 65% of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a moderate amount of sodium. Here, around 67% of foods in this food group have a greater sodium ratio. Having a reasonable amount of sodium containing 280 milligrams per 300 calories, it is around the same amount as rice noodles, ground turkey and whole cereals.

    Overall Score

    Moderate

    Alternatives: Chewing Gum Pure Fresh (Mentos), All Fruit Trail Mix (Trader Joe's), Jocalat Chocolate Mint (Larabar)

  • How much sugars are in 1 serving?

    For a healthy female, 1 grams is 2.5% of your daily recommended consumption of sugar. This food has the same quantity of sugar as foods like croissants, taco salad and sprouted breads with a sugar/calorie ratio of 2.67%, which is a fair amount. Compared to foods in its food group, this food has a safe quantity of sugar. In this case, within its own food group, this food has less sugar than nearly 84% of other foods. Likewise, approximately 26 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), Low Fat Grilled Chicken Sandwich (Burgerville), Halibut Fish Sandwich (Burgerville)