How many calories are in Revival Peanut Chocolate Buddy Soy Bar

260Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 260
  • Fat: 7g
  • Carbs: 30g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories are in 1 bar - it is the same (calorie-wise) to 52.0 olives spanish manzanilla olives, 3.25 tsp ancho chili powder, and 1040.0 g of arugula.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    10% of your daily recommended intake will be achieved by this specific serving size. Having a fair quantity of carbs with a carbs/calorie ratio of 46.15%, it contains the same amt as fritters, corn dogs and apple pie. This specific food has a fair amount of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 46 percent of other foods. Similarly, nearly 57 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit. Compared to foods in the same food group, this specific food has a meager amount of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same amount as foods like candies, raisin bread and naan).

    Overall Score

    Low

    Alternatives: Happy Trekking (Trader Joe's), Santa Fe Trail Mix (Naturally Select), Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like white bread, samosas and curries with a fiber/calorie ratio of 1.92%, which is a exceptional amount. For a healthy female, 5 g is 20% of your daily recommended value of fiber. Compared to foods in its food group, this item has a massive amt of fiber. In this case, almost 14 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than about 20% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Tutti Frutti Trail Mix (Sodexo)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 30.77%, this item has a vast level of protein (it has the same degree as foods like sour cream, milk and goat's cheese). 40% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this item has a tremendous amount of protein. Here, about 86 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 85% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Chocolate Mint Crunch Meal Bar (Medifast), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Deli Ham & Turkey Wrap Sandwich Kit (South Beach Diet)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 3.46%, this item has a reasonable level of saturated fat (it has the same amt as foods like quinoa, apples and tomatoes). This item has less saturated fat than about 66 percent of all foods in our database. In the same way, this specific food has a mild amount of saturated fat compared to foods in its food group. In this case, roughly 88 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Caramel Apple Bar (Enjoy Life), Natural Trail Mix (Fit & Active), Luna Tea Cakes - Vanilla Macadamia (for Mood Balance) (Luna)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a average quantity of sodium. In this case, almost 59 percent of foods in this food group have a greater sodium percentage. In the same way, roughly 58 percent of all foods among all food groups have a greater sodium percentage. This item has the same quantity of sodium as foods like pasta, nutrition bars and desserts with a sodium/calorie ratio of 123.08%, which is a fair amount. 320 milligrams is 13.33% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Spring Roll (Tokyo Joe's), Banana Cookie (Larabar), Original Trail Mix (Kar's)

  • How much sugars are in 1 serving?

    37.5% of your daily limit of sugar will be met by 1 serving. Having a moderate-high amt of sugar with a sugar/calorie ratio of 23.08%, it has the same amt as half and half creams, cookies and soy milk. Compared to foods in its food group, this specific food has a stiff quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 28% of other foods. Similarly, around 65% of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: 7'' Grand Escape (Steak Escape), Fudgy Brownie with Almonds Flavor Protein Bar (Trim Advantage), Del Monte Special Sandwich (Erik's Delicafe)