How many calories are in Kawan Food Peanut Dessert

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 4g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 serving - it has an equal degree of calories as 1.01 oz brown rice rye cakes, 70.51 g of light ice cream cone, and 3.93 pieces strawberry licorice.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your recommended limit per day will be met by 1 serving. This food has a moderate amt of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than nearly 42% of other foods. Likewise, about 39% of all foods in our database have a greater ratio of carbs to calories. Having an above average degree of carbs at 77.27 grams per 500 calories, it is around the same amt as candies, peppers and risotto.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as roasted potatoes, bananas and pears. Around 100% of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this item has a meager amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 100% of other foods. For a healthy male, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Simple Pleasures Cinnamon Snaps (Dare), Milk Chocolate Nuggets with Almonds (Hershey's), Cinnamon Fiber Wafers (Metamucil)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for most people. This item has the same amount of fiber as foods like ground pork, ice cream cones and mayonnaise with a fiber/calorie ratio of 0%, which is a low amount. This item has less fiber than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group (sweets), this item has a trivial amt of fiber. Here, within its own food group, this item has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookie (Smart for Life), Watch`n Carbs Ice Cream Bar (Lucerne), Blueberry Waffles (Kashi)

  • How much protein are in 1 serving?

    6% of your daily recommended limit of protein will be achieved by this food/serving size. Having a proficient amt of protein at 10.91 g per 400 calories, it is around the same degree as teriyaki sauce, sauces and apple pie. Nearly 59% of all foods in our database have a greater ratio of protein to calories. But, compared to foods in its food group, this food has a high amount of protein. Here, within its own food group, this food has less protein than nearly 12% of other foods.

    Overall Score

    Moderate

    Alternatives: Mango Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a average amount of saturated fat. Here, almost 40 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, this item has less saturated fat than roughly 38 percent of all foods in our system. Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 12.27%, it is around the same degree as olive oil, bison and strudels.

    Overall Score

    High

    Alternatives: Select Brands Candy Variety Pack (Mayfair), Chocolate Brownie Muffin (Sweet Tomatoes), Bran Muffins (Winchell's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amt of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than nearly 100 percent of all foods in our database. With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same quantity as foods like honey, watermelons and brown sugar). 0% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Original Jelly Beans (Starburst), Sno Caps Semi Sweet Chocolate (Nestle), Light Brown Sugar (Albertsons)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 14.55%, this specific food has a considerable level of sugar (it has the same amt as foods like gyros, curries and mashed potatoes). 10% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group (sweets), this food has a below average amt of sugar. In this case, only 14 percent of other foods in this food group have a lower sugar/calories percentage. Yet, about 42 percent of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: French Donut - Plain (Winchell's), Mini Crisps Rice Snacks - Cheddar (Ralphs), Sugar Free Toffee Squares (Russell Stover)