Calorie Content in Pure Protein Peanut Marshmallow Eclipse Protien Bar

180Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 19g
  • Protein: 19g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a insubstantial level of cholesterol (it has the same amount as foods like celery, veggie burgers and apple pie). 0% of your daily limit of cholesterol will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a low quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Lemon Dream Snack Bars (Weight Watchers), Energy Bars - Volcanic Chocolate Banana (Bora Bora), P90X Peak Preformance Protein Bars - Cafe Mocha (Beachbody)

  • How many calories are in 1 serving?

    At 180 calories, 1 serving has about the same quantity of calories as 180.0 large radishes (raw), 22.5 oz turnips (raw), and 0.3 cups of yellow corn (canned, baby, cut in half).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average degree of carbs containing 10.56 grams for every 100 calories, it is around the same amount as cocktails, paella and jambalaya. For a healthy individual, 19 g is 6.33% of your daily recommended limit of carbs. Compared to foods in the same food group, this food has a considerable amount of carbs. Here, nearly 56 percent of foods in this food group have a greater carbs percentage. Similarly, this item has less carbs than approximately 62 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be fulfilled by this food/serving size. Having a favorable degree of fiber with a fiber/calorie ratio of 0.56%, it is around the same degree as bologna, poached eggs and scrambled eggs. This specific food has a serviceable degree of fiber compared to foods in the same food group. Here, approximately 33 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than approximately 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Wild Pacific Salmon Wrap (Trader Joe's), Tropical Fruit & Berry Trail Mix (Archer Farms), Niagara Apple Country Organic Food Bar (Taste of Nature)

  • How much sodium are in 1 serving?

    Having an average quantity of sodium containing 733.33 milligrams for every 600 calories, it has the same quantity as half and half creams, tofu and cranberry juice. Compared to foods in the same food group, this item has a considerable quantity of sodium. In this case, nearly 41% of other foods in this food group have a lower sodium percentage. Similarly, approximately 42% of all foods among all food groups have a lower sodium/calories percentage. For most people, 220 milligrams is 9.17% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Jocalat Chocolate (Larabar), Soybean Cherry Nut Trail Mix (Archer Farms), Anti-oxidant Nut & Berry Mix (Trader Joe's)

  • How much sugars are in 1 serving?

    About 35% of all foods in our system have a lower sugar/calories ratio. Likewise, this item has a average amt of sugar compared to foods in the same food group. In this case, approximately 28% of other foods in this food group have a lower sugar percentage. Having a considerable amt of sugar with a sugar/calorie ratio of 4.44%, it contains the same quantity as pepperoni pizza, seafood and flour. For a healthy individual, 2 grams is 5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter Crispy Meal Bar (South Beach Diet), Club Panini (Corner Bakery Cafe), 5 Rain Sugar Free Chewing Gum (Wrigley)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 42.22%, this specific food has a very high level of protein (it has the same degree as foods like tortillas, swiss cheese and squash). 38% of your daily limit of protein will be achieved by 1 serving. This specific food has a premium amt of protein compared to foods in its food group. In this case, roughly 95% of other foods in this food group have a lower protein percentage. Likewise, around 8 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Protein Bar - Cinnamon Bun (Nutrilite), Gold Lemon Meringue Crunch (Balance Bar), Pure Protein Bar (Worldwide Sports Nutrition)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme degree of saturated fat compared to foods in its food group. Here, almost 91% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 81 percent of all foods in our system have a lower saturated fat ratio. Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 20%, it contains the same amount as swiss cheese, cheddar cheese and hot dogs.

    Overall Score

    Very High

    Alternatives: FruitSource 100% Fruit Bars - Blueberry Pomegranate (Sun-Rype), Yellowtail Roll, 7 1/2'' Turkey Breast (Better Bunch) Sub (Cousins Subs)