How many calories are in Revival Peanut Pal Soy Bar

240Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 240
  • Fat: 6g
  • Carbs: 28g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (1 kilojoules) are in 1 bar - it is the same (calorie-wise) to 436.36 g of cooked green string beans with mushroom sauce, 7.5 tomato yellow tomatoes, and 0.73 lbs of shallots.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    9.33% of your daily recommended intake will be filled by this food/serving size. This food has the same amt of carbs as foods like organic milk, beer and milk with a carbs/calorie ratio of 46.67%, which is a considerable amount. Compared to foods in its food group, this specific food has a fair quantity of carbs. Here, roughly 46 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 43 percent of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended consumption. This item has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, roughly 100 percent of all foods in our entire database have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a minute level of cholesterol (it has the same degree as foods like popcorn, naan and trail mix).

    Overall Score

    Low

    Alternatives: Ripped Force (ABB), Breakfast Bar - Apple Cinnamon (Advocare), Backwoods Trail Mix (Archer Farms)

  • How much fiber are in 1 serving?

    20% of your daily recommended limit will be filled by this food/serving size. Having a whopping quantity of fiber with a fiber/calorie ratio of 2.08%, it contains the same amount as english muffins, seeds and cherry tomatoes. This food has less fiber than almost 18% of all foods in our entire database. Similarly, this item has a high amt of fiber compared to foods in the same food group. Here, about 13 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: think5 Bars - Red Berry (Think), Snack Bar - Caramel Creme (Nutrilite), think5 Mini Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    20 g is 40% of your daily recommended limit of protein for most men and women. Compared to foods in its food group, this item has a tremendous quantity of protein. In this case, within its own food group, this item has less protein than around 9 percent of other foods. Likewise, roughly 87 percent of all foods in our database have a lower protein ratio. This food has the same degree of protein as foods like anchovies, artichokes and sardines containing 16.67 grams per 200 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), Caramel Crunch Protein Bar (BariWise), Caramel Crunch Protein Bar (Health Wise)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like hominy, cereal and pears at 0 g for every 500 calories, which is a miniscule amount. This item has less saturated fat than nearly 100% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a low degree of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Blueberry Cereal Bars (Market Pantry), Frontega Chicken Sandwich - Half (Panera Bread), Clif Shot Energy Gel - Vanilla (Clif Bar)

  • How much sodium are in 1 serving?

    This specific food has less sodium than nearly 56% of all foods in our entire database. In the same way, compared to foods in its food group, this specific food has a considerable amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 57 percent of other foods. For most individuals, 310 mg is 12.92% of your daily recommended consumption of sodium. At 129.17 mg for every 100 calories, this food has a considerable level of sodium (it has the same amt as foods like bagels, syrup and white bread).

    Overall Score

    Moderate

    Alternatives: Chocolate Nut Antioxidant Trail Mix (Ann's House of Nuts), Mini Cashew Cookie (Larabar), Chewing Gum Pure Fresh (Mentos)

  • How much sugars are in 1 serving?

    14 g is 35% of your daily recommended intake of sugar for a healthy person. Approximately 65% of all foods in our entire system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this food has a immoderate degree of sugar. In this case, almost 72 percent of other foods in this food group have a lower sugar/calories ratio. Having a immoderate quantity of sugar with a sugar/calorie ratio of 23.33%, it is around the same amt as muffins, lettuce and bisque.

    Overall Score

    High

    Alternatives: Bagel Club Sandwich (Cosi), Sugar Free Watermelon Twist Gum (Trident), Turkey Club minus Mayonnaise (Burgerville)