How many calories are in A Taste of Thai Peanut Salad Dressing Mix

40Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 40
  • Fat: 1g
  • Carbs: 3g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 2 tbsp - it has around the same amount of calories as 0.03 cups of mole poblano sauce mix, 0.8 tbsp grape jelly, and 5.58 g of soybean oil mayonnaise salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit of carbs will be met by 1 serving. Compared to foods in its food group, this specific food has a moderate degree of carbs. In this case, almost 39 percent of other foods in this food group have a lower carbs percentage. In the same way, this item has less carbs than almost 75% of all foods we analyzed. Having a ordinary quantity of carbs with a carbs/calorie ratio of 30%, it is around the same degree as vodka, egg salad and guacamole.

    Overall Score

    Modest

    Alternatives: Creamy Dill Dressing (La Bou), Organic Flaxseed Oil (Member's Mark), Spicy Brown Mustard (Flavorite)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily limit. This specific food has a small amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. Likewise, only 0% of all foods in our database have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like broth, strawberries and macaroni).

    Overall Score

    Low

    Alternatives: Potsticker Sauce (Ling Ling), Tequila Lime Salsa (Pace), Guaca Salsa (Wholly Guacamole)

  • How much fiber are in 1 serving?

    This item has less fiber than around 15% of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a very high quantity of fiber. In this case, nearly 84 percent of other foods in this food group have a lower fiber percentage. 4% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. Having a tremendous degree of fiber containing 10 grams per 400 calories, it has the same quantity as baby carrots, apples and multigrain bread.

    Overall Score

    Very High

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Light Deluxe French Salad Dressing (Wish-Bone), Tomato Florentine Soup II

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a whopping degree of protein. In this case, approximately 95% of other foods in this food group have a lower protein/calories ratio. Similarly, roughly 90 percent of all foods we analyzed have a lower protein/calories ratio. With a protein/calorie ratio of 40%, this item has a high level of protein (it has the same quantity as foods like herring, milk and chowders). For a healthy person, 4 grams is 8% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Black Bean Dip (Wegmans), Fat Free Dill Dip (Scotsburn), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This item has a steep amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 6 percent of other foods. In the same way, this food has less saturated fat than nearly 14% of all foods in our entire database. Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same quantity as croissants, brisket and feta cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Dill Dip (Scotsburn), Chinese Stir Fry Sauce (Annie Chun's), Low Calorie Italian Salad Dressing (McAlister's Deli)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like turnips, artichokes and curries with a sodium/calorie ratio of 1000%, which is a enormous amount. 16.67% of your recommended limit per day of sodium will be met by 1 serving. Compared to foods in the same food group, this food has a extreme degree of sodium. Here, nearly 83 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 5 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Roasted Walnut Oil (Roland), Grape Jam (Einstein Brothers Bagels), Strawberry Apple Sauce (Lucky Leaf)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit. Having a miniscule amt of sugar at 0 grams for every 200 calories, it contains the same amt as lamb chops, grits and flounder. Compared to foods in its food group, this food has a meager quantity of sugar. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 100% of all foods in our entire system have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Low Calorie Classic Blend Barbecue Sauce (KC Masterpiece), Creamy Salsa (Tostitos), Pepperhouse Gourmaise (Boar's Head)