How many calories are in Tokyo Joe's Peanut Skewers

325Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 325
  • Fat: 15.5g
  • Carbs: 6g
  • Protein: 34.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 325 calories (1 kilojoules), 1 serving has approximately the same amount of calories as 312.5 g of pumpkin pie mix, 2708.33 g of new zealand spinach (cooked), and 20.31 cups of pared, chopped cucumber (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most individuals, 6 g is 2% of your daily recommended intake. This item has a average degree of carbs compared to foods in the same food group. In this case, within its own food group, this item has less carbs than almost 56% of other foods. In the same way, nearly 90 percent of all foods in our system have a greater carbs percentage. Having a minimum amt of carbs with a carbs/calorie ratio of 7.38%, it has the same amount as turkey bacon, snapper and trout.

    Overall Score

    Low

    Alternatives: Grilled Chicken Tenders (Bob Evans), NY Strip and Rock Lobster Tail (Red Lobster), Premium Ham (Plumrose)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial amt of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods. Similarly, nearly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Having a minute amt of cholesterol containing 0 mg per 500 calories, it contains the same degree as brazil nuts, naan and cherry tomatoes. 0 milligrams is 0% of your daily recommended intake of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Flo's Filet and Shrimp & Crab (Longhorn Steakhouse), Outlaw Ribeye (18 oz) (Longhorn Steakhouse), LongHorn Steak Tips (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as toast, cashews and ricotta cheese. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by this food/serving size. Compared to foods in its food group, this food has a limited amount of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Similarly, about 100% of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Smart Deli Roast Turkey Style (Lightlife Foods), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    34.1 g is 68.2% of your daily recommended limit for most men and women. This specific food has the same quantity of protein as foods like lamb, quiche and chicken thighs at 20.98 g per 200 calories, which is a vast amount. Compared to foods in the same food group (meat), this specific food has a favorable degree of protein. Here, about 60 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this item has less protein than nearly 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Homestyle Breaded Crispy Chicken Breast Strips (Tyson Foods), Premium Honey Smoked Turkey Breast (Land O' Frost), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of sodium. In this case, at most 0 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than nearly 100 percent of all foods in our entire database. With 0 mg for every 300 calories, this item has a minute level of sodium (it has the same quantity as foods like vegetable oil, raspberries and litchis). 0 mg is 0% of your daily limit of sodium for most individuals.

    Overall Score

    Low

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Bacon (for Baked Potato) (Longhorn Steakhouse), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Nearly 100 percent of all foods in our database have a greater sugar percentage. In the same way, this item has a inconsiderable degree of sugar compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has the same degree of sugar as foods like camembert cheese, mexican cheese and cornmeal with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Angus Ground Beef 93/7 (Fresh & Easy), Beef Bacon (Gwaltney), Lamb Loin Chop