Calories in Peanuts dry roasted no salt

160Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 160
  • Fat: 14g
  • Carbs: 6g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1 oz - it is the same (calorie-wise) to 0.91 oz dried black walnuts, 0.18 cups of kirkland whole raw almonds, and 25.93 g of oil roasted macadamia nuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your daily recommended limit will be filled by 1 serving. Compared to foods in the same food group (nuts and seeds), this item has a considerable degree of carbs. In this case, within its own food group, this item has less carbs than nearly 62 percent of other foods. Likewise, roughly 85 percent of all foods in our entire database have a greater carbs percentage. Having a ordinary degree of carbs at 3.75 grams per 100 calories, it contains the same degree as haddock, egg salad and pistachios.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this item has less cholesterol than nearly 100 percent of all foods in our entire database. 0 mg is 0% of your daily recommended consumption for a healthy female. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same amt as foods like popcorn, miso soup and snow peas).

    Overall Score

    Low

    Alternatives: Whole Brazil Nuts (No Name), Mangosteen Margarita, Honey Toasted Peanuts (Lance)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.25%, this specific food has an above average level of fiber (it has the same amount as foods like water, potatoes and nuts). Compared to foods in its food group, this specific food has a good amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 62 percent of other foods. Similarly, this specific food has less fiber than approximately 32% of all foods in our system. 8% of your DRV (Daily Recommended Value) of fiber will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Natural Almond & Walnut Mix (Southern Grove), Natural Almonds 100 Calorie Pack (Blue Diamond), Ksar Pistachios (Sahale Snacks)

  • How much protein are in 1 serving?

    This specific food has a very high amount of protein compared to foods in its food group. Here, around 13% of foods in this food group have a greater protein ratio. In the same way, this food has less protein than about 37 percent of all foods we analyzed. 14% of your daily limit will be met by this specific serving size. With a protein/calorie ratio of 17.5%, this food has a superb level of protein (it has the same amt as foods like garlic, baby carrots and corn dogs).

    Overall Score

    High

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like pepper, soy sauce and refried beans with a saturated fat/calorie ratio of 11.25%, which is a moderate amount. This food has less saturated fat than nearly 41% of all foods in our system. Similarly, compared to foods in the same food group (nuts and seeds), this specific food has a unreasonable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 31 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Cinnamon Gelatin Salad, Honey Roasted Peanuts (Nutcracker), Natural Walnuts & Almonds 100 Calorie Pack (Emerald)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals. This item has a insubstantial amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than roughly 100 percent of other foods. In the same way, merely 0 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as honey, cherries and prunes.

    Overall Score

    Low

    Alternatives: Natural Almonds (America's Choice), Organic Raw Pecan Pieces (Trader Joe's), Ground Flax Seed (Central Market)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this specific food has a reasonable amt of sugar. Here, nearly 21 percent of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than approximately 77 percent of all foods in our entire database. Having a mild amt of sugar with a sugar/calorie ratio of 2.5%, it has the same amount as hard boiled eggs, brie cheese and pine nuts. 2.5% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Roasted & Salted Pumpkin Seeds (Nature's Harvest), Pumpkin Seeds, Maui Onion & Garlic Macadamias (Mauna Loa)