How many carbs are in McDonald's Peanuts

45Calories

Per Serving

Number of Calories: Based on 0.3 oz serving

  • Calories: 45
  • Fat: 3.5g
  • Carbs: 2g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 45 calories, 1 serving has approximately the same degree of calories as 7.73 g of dry roasted sunflower seeds, 0.05 cups of dry roasted unsalted peanuts, and 7.89 g of spanish peanuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a average degree of carbs compared to foods in the same food group (nuts and seeds). In this case, within its own food group, this item has less carbs than nearly 48% of other foods. Similarly, just 17% of all foods in our entire system have a lower carbs ratio. 0.67% of your daily recommended limit will be met by this specific serving size. This food has the same amt of carbs as foods like olives, meatloaf and fried chicken with a carbs/calorie ratio of 17.78%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like nutrition bars, falafel and parsnips with a cholesterol/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this specific food has a small degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, this specific food has less cholesterol than about 100% of all foods in our database. 0 milligrams is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Light Fruit and Nut Granola, Unblanched Dried Brazilnuts, Brazil Nuts

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be filled by this food/serving size. Having a premium amount of fiber with a fiber/calorie ratio of 2.22%, it is around the same quantity as parsnips, baked beans and broccoli. Approximately 17% of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in the same food group (nuts and seeds), this item has a immense quantity of fiber. In this case, approximately 84% of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Sliced Water Chestnuts (Dynasty), Soy Nuts - Old Hickory Smoked (GeniSoy), Cocoa Roasted Almonds (Southern Grove)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a very high amount of protein. In this case, almost 87% of other foods in this food group have a lower protein/calories percentage. Likewise, approximately 37 percent of all foods in our entire system have a greater protein/calories percentage. With a protein/calorie ratio of 17.78%, this item has a great level of protein (it has the same degree as foods like honeydew melons, garlic and alcohol). 4% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with 2.22 g for every 200 calories, it has the same amt as raspberries, squid and croutons. Around 45 percent of all foods in our entire system have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this food has a reasonable amt of saturated fat. Here, approximately 57% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Butter Toffee Glazed Flavored Sliced Almonds (Almond Accents), Raw Valencia Almonds (Trader Joe's), Shelled Walnuts (Diamond of California)

  • How much sodium are in 1 serving?

    Containing 0 mg for every 300 calories, this specific food has a inconsiderable level of sodium (it has the same quantity as foods like honey, vodka and sweetener). Compared to foods in the same food group (nuts and seeds), this food has a meager amt of sodium. In this case, within its own food group, this food has less sodium than almost 100 percent of other foods. Similarly, only 0 percent of all foods in our system have a lower sodium ratio. 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Dry Roasted Unsalted Almonds (Trader Joe's), Lotus Seeds, Organic Mixed Nuts (Publix)

  • How much sugars are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for most people. Just 0% of all foods we analyzed have a lower ratio of sugar to calories. Likewise, compared to foods in its food group, this food has a trivial quantity of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. At 0 g for every 300 calories, this food has a miniscule level of sugar (it has the same degree as foods like tahini, carp and haddock).

    Overall Score

    Low

    Alternatives: Herbs de Provence, Sprouted Pumpkin Seeds (Go Raw), Organic 100% Whole Ground Golden Flaxseed Meal (Bob's Red Mill)