Mott's Pear Flavored Apple Sauce Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 cup - it is the same (calorie-wise) to 3.6 tbsp roasted red pepper hummus, 120.0 T apple cider vinegar, and 6.0 tbsp teriyaki marinade & sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 5% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a excessive amt of carbs. In this case, within its own food group, this specific food has less carbs than around 12% of other foods. 23 g is 7.67% of your daily recommended value for a healthy person. With a carbs/calorie ratio of 102.22%, this specific food has a enormous level of carbs (it has the same quantity as foods like apricots, relish and ice pop).

    Overall Score

    Very High

    Alternatives: Real Mayonnaise, Ranch Dip (A&W Restaurant), Lite Ranch Salad Dressing (McAlister's Deli)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol with 0 mg for every 400 calories, it has the same amount as vegetable oil, brazil nuts and coconuts. For most individuals, 0 mg is 0% of your daily limit. Compared to foods in its food group, this item has a miniscule degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods. In the same way, this item has less cholesterol than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Soy Sauce Tamari (San-J), Blueberry Party Salad, Honey-Dijon Ham

  • How much fiber are in 1 serving?

    4% of your daily recommended limit of fiber will be fulfilled by 1 serving. Having a magnificent quantity of fiber at 5.56 grams per 500 calories, it contains the same amt as muffins, lasagna and jams. Compared to foods in its food group, this food has a outstanding quantity of fiber. In this case, almost 73% of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than around 35% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Black Bean & Roasted Corn Salsa (Pace), Greenwise Organic Unsweetened Apple Sauce (Publix), Hummus 40 Spices (Tribe)

  • How much protein are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower protein/calories percentage. In the same way, compared to foods in its food group, this food has a insubstantial amt of protein. In this case, within its own food group, this food has less protein than nearly 100 percent of other foods. At 0 g per 300 calories, this food has a trivial level of protein (it has the same amt as foods like sweetener, fruit cocktail and fruit punch). 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Soy Sauce, Fat Free Onion Dip (Scotsburn), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like buns, nectarines and apple juice containing 0 g for every 600 calories, which is a meager amount. Approximately 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. In the same way, compared to foods in the same food group, this specific food has a miniscule amt of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Strawberry Fudge, Wasabi - Jalapeno Sauce, Fat Free Italian Dressing (Great Value)

  • How much sodium are in 1 serving?

    This item has a small quantity of sodium compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sodium than almost 100% of other foods. In the same way, around 100 percent of all foods in our database have a greater sodium/calories percentage. 0% of your daily limit will be met by this food/serving size. With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same amt as foods like brazil nuts, kiwifruit and pine nuts).

    Overall Score

    Low

    Alternatives: Raspberry Sauce (Stonewall Kitchen), Coconut Vegetable Oil, Boysenberry Syrup (Smucker's)

  • How much sugars are in 1 serving?

    52.5% of your daily recommended limit will be filled by 1 serving. This food has a enormous amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than around 7% of other foods. In the same way, this item has less sugar than approximately 5% of all foods in our system. Having a extreme degree of sugar with a sugar/calorie ratio of 93.33%, it is around the same amt as energy drinks, marshmallows and baby carrots.

    Overall Score

    Very High

    Alternatives: Seasame Oil (Roland), Roasted Garlic (Freebird) (Freebirds), 57 Steak Sauce (Heinz)