How many carbs are in Western Family Pear Halves

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1/2 cup - it is equivalent to 2.25 cups of stir fry vegetables, 5.62 oz cooked green string beans with mushroom sauce, and 450.0 g of pumpkin (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 23 grams is 7.67% of your recommended limit per day. Compared to foods in its food group, this food has a moderate-high degree of carbs. In this case, approximately 72% of other foods in this food group have a lower carbs ratio. In the same way, roughly 5 percent of all foods we analyzed have a greater ratio of carbs to calories. Having a high amount of carbs containing 153.33 g for every 600 calories, it is around the same amount as pickles, cherries and ketchup.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, about 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. 0% of your daily recommended consumption will be met by this food/serving size. Having a minimum amt of cholesterol containing 0 mg for every 500 calories, it contains the same amount as grapefruits, hash browns and cranberry juice.

    Overall Score

    Low

    Alternatives: Carb Clever Sliced Pears in Water Artificially Sweetened (Del Monte), Peaches & Pears in Naturally & Artificially Flavored Cherry Gel (Great Value), Citrus Turkey Brine

  • How much fiber are in 1 serving?

    Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.11%, it has the same quantity as peaches, mixed nuts and tahini. This item has a okay degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than almost 83% of other foods. Yet, approximately 65 percent of all foods in our system have a lower fiber/calories ratio. 4% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Organic Whole Strawberries Frozen (Safeway), Just Gone Bananas (Just Tomatoes), 100 Calorie Pear Halves (Del Monte)

  • How much protein are in 1 serving?

    This item has a insubstantial amount of protein compared to foods in the same food group (fruit). Here, only 0 percent of other foods in this food group have a lower protein ratio. Similarly, this specific food has less protein than about 100% of all foods in our entire database. Having a inconsiderable amt of protein with a protein/calorie ratio of 0%, it has the same amount as marshmallows, pickles and apple cider. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Frozen Mango, Papaya & Strawberries (HEB), Strawberry Fields Kit (Fresh Express), Cantaloupe (Hometown Buffet)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a meager amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, approximately 100% of all foods among all food groups have a greater ratio of saturated fat to calories. Having a miniscule quantity of saturated fat at 0 g per 600 calories, it has the same amt as mushrooms, alcohol and fruit salad.

    Overall Score

    Low

    Alternatives: Cinnamon Apples (Denny's), Pineapple Slices in Heavy Syrup (Del Monte), Platanos Maduros (Goya)

  • How much sodium are in 1 serving?

    Having a below average amt of sodium with a sodium/calorie ratio of 16.67%, it is around the same amt as eggnog, water chestnuts and cream. For a healthy male, 15 mg is 0.62% of your daily recommended intake. This item has a moderate-high quantity of sodium compared to foods in the same food group (fruit). In this case, nearly 72 percent of other foods in this food group have a lower sodium/calories ratio. But, merely 13% of all foods among all food groups have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Frozen Raspberries (Whole Foods Market), Sliced Apples (Mott's), Oranges

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with a sugar/calorie ratio of 84.44%, it contains the same amt as mandarin oranges, frozen drinks and maple syrup. Compared to foods in the same food group, this food has a above average quantity of sugar. In this case, about 66 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, approximately 95% of all foods among all food groups have a lower sugar ratio. 47.5% of your daily recommended value of sugar will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Asian Pears (Frieda's), Sliced (1/2) avocado, Fresh Fruit - Cantaloupe (Kid's) (Longhorn Steakhouse)