How many calories are in Goya Pear Nectar

120Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 8 fl oz - it is equivalent to 6.0 oz cream style corn (canned), 17.14 tbsp horseradish, and 4.0 oz corn on the cob with butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs at 50 grams per 200 calories, it has the same amount as chutney, pears and bananas. Compared to foods in the same food group (other), this item has a very high degree of carbs. Here, around 7% of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 95 percent of all foods among all food groups have a lower ratio of carbs to calories. 10% of your recommended limit per day of carbs will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: 4Carb Scrmblr (Sausage) (Krystal), Omega 3 Fish Oil (1000 mg) (Member's Mark), Personalized Protein Powder (Herbalife)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for a healthy male. Compared to foods in the same food group (other), this item has a minute amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a meager quantity of cholesterol at 0 mg per 200 calories, it contains the same degree as toast, macaroni and vinaigrette.

    Overall Score

    Low

    Alternatives: Garlic Ginger Wonton Strips (Fresh Gourmet), Lactose Sugar Free Light Chocolate Shake (Muscle Milk), Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco)

  • How much fiber are in 1 serving?

    Having a good degree of fiber at 3.33 grams for every 400 calories, it has the same degree as malt drinks, fish and ketchup. This food has a serviceable amount of fiber compared to foods in the same food group (other). In this case, around 42 percent of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than roughly 44% of all foods in our database. 1 grams is 4% of your daily recommended value for a healthy person.

    Overall Score

    Moderate

    Alternatives: Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco), Oriental Stir-fry (Birds Eye), Cookies & Cream Mini Bars (Weight Watchers)

  • How much protein are in 1 serving?

    This item has less protein than roughly 100 percent of all foods in our system. Similarly, compared to foods in the same food group (other), this food has a minimum amount of protein. Here, roughly 100 percent of foods in this food group have a greater protein/calories ratio. For a healthy individual, 0 grams is 0% of your daily recommended consumption. This food has the same quantity of protein as foods like honey, fish oil and fruit cocktail at 0 grams for every 300 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Fibrestore (Reliv), Optifast 800 Chocolate Shake Mix (Optifast), Syntha-6 Strawberry Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 100% of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a trivial amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same degree as foods like sherbet, corn on the cob and coleslaw).

    Overall Score

    Low

    Alternatives: Candied Ginger (Trader Joe's), Curious George Fruit Flavored Snacks (Publix), Sesame Oat Bran Sticks (Good Sense)

  • How much sodium are in 1 serving?

    Having a minimum degree of sodium with a sodium/calorie ratio of 8.33%, it is around the same degree as vegetable oil, litchis and pine nuts. 10 mg is 0.42% of your daily recommended value for a healthy person. This specific food has a typical degree of sodium compared to foods in the same food group (other). Here, at most 12% of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 90% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Vanilla Spiced Rum Coffee Creamer (International Delight), Pineapple Topping (Friendly's), Vanilla Add-In (Wacky Pack) (Sonic)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 93.33%, this food has a steep level of sugar (it has the same amt as foods like sherbet, sorbet and fruit salad). This food has less sugar than approximately 5 percent of all foods we analyzed. Likewise, this item has a steep amount of sugar compared to foods in the same food group (other). Here, roughly 6% of foods in this food group have a greater sugar/calories percentage. 70% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fish & Chip Bites (Blue Horizon), Self-Rising Corn Meal Mix (Aunt Jemima), Cream Cheese Puff (Leeann Chin)