Calories in Pear Nectar

10Calories

Per Serving

Number of Calories: Based on 3/4 cup serving

  • Calories: 10
  • Fat: 0.01g
  • Carbs: 0.04g
  • Protein: 0.11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has around the same amount of calories as 1.43 cups of purslane, 1.25 oz hawaiian style radishes, and 0.26 cups of vegetable mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 0.04 g is 0.01% of your DRV (Daily Recommended Value) of carbs. Having a meager amt of carbs with 2.4 g for every 600 calories, it is around the same quantity as lamb, herring and mexican cheese. Compared to foods in the same food group (other), this item has a meager degree of carbs. Here, merely 2% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 94% of all foods in our system.

    Overall Score

    Low

    Alternatives: Coffee Cream (McDonald's), Pro Slam! 27 (CNP Professional), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as tea, pasta sauce and almond milk. This specific food has less cholesterol than around 100 percent of all foods in our database. Similarly, compared to foods in the same food group (other), this specific food has a meager quantity of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol ratio. 0% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Hominy (White, Canned), Moose River Hummers, Yogurt Dream Bar (Jenny Craig)

  • How much fiber are in 1 serving?

    2.4% of your daily limit will be filled by this food/serving size. Containing 12 grams per 200 calories, this specific food has a premium level of fiber (it has the same amount as foods like falafel, flour and leeks). Compared to foods in the same food group, this item has a vast degree of fiber. In this case, within its own food group, this item has less fiber than about 5 percent of other foods. Likewise, this food has less fiber than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomatoes Julienne Cut (California Sun Dry), Fruit Cocktail (Polar), Hot Cocoa K-Cups (Green Mountain Coffee)

  • How much protein are in 1 serving?

    This specific food has a respectable amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than roughly 71% of other foods. Similarly, around 81 percent of all foods we analyzed have a greater protein ratio. 0.11 grams is 0.22% of your daily recommended value for most men and women. Having a okay degree of protein with a protein/calorie ratio of 4.4%, it is around the same amount as white wine, root beer and apple juice.

    Overall Score

    Modest

    Alternatives: Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), BioBest Maximmunite Probiotic Drink (Astro), Philly Style Steak Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as raspberries, vodka and eggplant. Compared to foods in the same food group, this item has a insubstantial amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, at most 0 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: White Hominy (La Preferida), Fruit-flavor Shapes - Create-A-Bug (Betty Crocker), Carmel Dessert Topping (Souper Salad)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a average amt of sodium. Here, nearly 28 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, only 20 percent of all foods among all food groups have a lower sodium/calories ratio. For a healthy female, 4 milligrams is 0.17% of your recommended limit per day. Having a safe amt of sodium with a sodium/calorie ratio of 40%, it has the same amt as yam, mixed nuts and soy yogurt.

    Overall Score

    Modest

    Alternatives: Rum, Fruit Bars - Strawberry (Dreyer's), Honey Bar - Sesame (Mariani)

  • How much sugars are in 1 serving?

    This food has a high amount of sugar compared to foods in the same food group (other). In this case, almost 5% of foods in this food group have a greater ratio of sugar to calories. Likewise, about 5% of all foods among all food groups have a greater sugar percentage. At 909.6 g for every 600 calories, this specific food has a extreme level of sugar (it has the same quantity as foods like skim milk, chocolate milk and ketchup). 15.16 g is 37.9% of your daily recommended intake for a healthy female.

    Overall Score

    Very High

    Alternatives: Sticks & Twigs - Chipotle Tomato (Mary's Gone Crackers), Shady Leprechaun, Sesame Oat Bran Sticks (Good Sense)