How many calories are in Trader Joe's Pear Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is equivalent to 0.05 cups of soybean oil mayonnaise salad dressing, 0.57 cups of natural applesauce, and 0.67 cups of organic garden vegetable pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 22 grams is 7.33% of your daily recommended intake. This food has less carbs than about 5% of all foods we analyzed. Likewise, this food has a very high degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 4% of other foods. With a carbs/calorie ratio of 110%, this item has a steep level of carbs (it has the same quantity as foods like tea, kiwifruit and cranberries).

    Overall Score

    Very High

    Alternatives: Cold Pressed Safflower Oil (Loriva), Roasted Peanut Oil (Loriva), Latin Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than almost 100% of all foods in our entire database. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as corn on the cob, fudge and fruit cocktail. 0 mg is 0% of your daily recommended intake for a healthy female.

    Overall Score

    Low

    Alternatives: Sun-Dried Tomato and Roasted Garlic Salad Splash (The Silver Palate), Wassail II, Praline Cinnamon Tortilla Chips

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be met by this food/serving size. Having a massive degree of fiber at 2.5 g per 100 calories, it is around the same amount as lentils, vegetables and cereal. Compared to foods in its food group, this food has a massive quantity of fiber. Here, approximately 16% of foods in this food group have a greater fiber/calories ratio. In the same way, roughly 85% of all foods in our system have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Guacomole (Au Bon Pain), Organic Tomato Basil Pasta Sauce (O Organics), Tomato Basil Pasta Sauce (Giada De Laurentiis)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same amt as foods like red wine, ketchup and italian dressing). Just 0 percent of all foods in our entire system have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of protein. In this case, almost 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, merely 0% of all foods in our database have a lower saturated fat percentage. At 0 g per 600 calories, this specific food has a minimum level of saturated fat (it has the same quantity as foods like pilaf, rolls and squash).

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), Roma Style with Italian Herbs Tomato Sauce (Contadina)

  • How much sodium are in 1 serving?

    At 0 milligrams for every 300 calories, this food has a small level of sodium (it has the same degree as foods like brazil nuts, red wine and brown sugar). 0% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a minute amt of sodium. Here, within its own food group, this item has less sodium than roughly 100 percent of other foods. In the same way, at most 0% of all foods in our entire database have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Naturals Organic Canola Oil (Spectrum), Colored Sugar, Non-Nutritive Sweetener (Wendy's)

  • How much sugars are in 1 serving?

    This specific food has a inordinate quantity of sugar compared to foods in its food group. Here, around 92 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than nearly 5% of all foods we analyzed. 45% of your daily recommended value will be met by this food/serving size. Having a steep degree of sugar with a sugar/calorie ratio of 90%, it is around the same quantity as water, honeydew melons and cappuccino.

    Overall Score

    Very High

    Alternatives: Enchilada Sauce (Trader Joe's), Ground Cinnamon (Spice Classics), Turkey Gravy (ShopRite)