How many carbs are in 1 lb of peas

581Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 581
  • Fat: 3.09g
  • Carbs: 127.93g
  • Protein: 39.84g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like chickpeas, fruit cocktail and jams with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. Approximately 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a meager amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Nicole's Balsamic Beet and Fresh Spinach Salad, Tomato (Kingburger) (Fatburger), Crushed Tomatoes (Hunt's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 15.58%, this food has a typical level of sodium (it has the same amt as foods like coconut milk, pecans and cream). Compared to foods in its food group, this item has a safe amount of sodium. In this case, merely 15% of other foods in this food group have a lower sodium ratio. Similarly, merely 12 percent of all foods in our system have a lower sodium percentage. 90.55 milligrams is 3.77% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Modest

    Alternatives: Organic Spring Mix (Ready Pac), Enoki Mushrooms (Frieda's), Shelled Edamame (Private Selection)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 0.87%, it contains the same degree as carrot cake, paella and grapes. This item has a moderate-high amt of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than almost 26% of other foods. Yet, this specific food has less saturated fat than around 70% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sweet Sauerkraut Canned (Stokely's), Whole Kernel Corn (S&W), Organic Purely Steam - Garden Vegetable Medley (Cascadian Farm)

  • How many calories are in 1 serving?

    581 calories (581 kcal) are in 1 lb - it is equivalent to 581.0 strip dried seaweed, 23.24 tbsp celery seed, and 32.28 cups of yellow squash (diced).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    42.64% of your daily recommended value will be fulfilled by this food/serving size. Having a inordinate amt of carbs with a carbs/calorie ratio of 88.08%, it has the same degree as grapefruit juice, smoothies and sauerkraut. Compared to foods in its food group, this specific food has a extreme quantity of carbs. In this case, almost 17% of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 88 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pickles (Burger King), Extra Hot Horseradish (Inglehoffer), Lettuce (Steak Escape)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a whopping amount of protein. Here, within its own food group, this food has less protein than approximately 18 percent of other foods. Likewise, this item has less protein than around 18% of all foods in our entire database. 79.68% of your daily recommended intake will be fulfilled by this specific serving size. Having a premium amount of protein with a protein/calorie ratio of 27.43%, it has the same degree as pistachios, eggs and brie cheese.

    Overall Score

    Very High

    Alternatives: Flat Leaf Spinach (Little Salad Bar), Farmer's Market Spinach (Giant Eagle), Sliced Tomatoes (3 Slices) (Denny's)