How many calories are in Arby's Pecan Sticky Buns

2751Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2751
  • Fat: 90g
  • Carbs: 363g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2751 calories (2751 kcal) are in 1 serving - it is equivalent to 3619.74 g of and nuts vegetable gelatin dessert with fruit, 1026.49 g of lemon meringue pie, and 23.72 bar chocolate covered toffee.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most people, 363 grams is 121% of your daily recommended value. Compared to foods in its food group, this specific food has a considerable degree of carbs. Here, around 36% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this food has less carbs than roughly 50 percent of all foods we analyzed. Having a fair degree of carbs containing 13.2 g per 100 calories, it is around the same amt as french toast, enchiladas and ravioli.

    Overall Score

    Moderate

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Strawberry Pudding Mix (Ideal Protein), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this item has a fair amount of cholesterol. Here, about 40% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 49 percent of all foods we analyzed have a lower cholesterol/calories percentage. At 3.27 mg per 300 calories, this food has a reasonable level of cholesterol (it has the same quantity as foods like pasta salad, almond milk and cranberry juice).

    Overall Score

    Moderate

    Alternatives: Baby Ruth Bar (Nestle), Raspberry White Chocolate Chip Cookie (Selma's), Sticks (Reese's)

  • How much fiber are in 1 serving?

    21 grams is 84% of your daily limit for most people. With a fiber/calorie ratio of 0.76%, this item has a considerable level of fiber (it has the same amt as foods like miso soup, alcohol and wine). Compared to foods in its food group, this food has a fine amt of fiber. Here, almost 75% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than roughly 46% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), 100 Calorie Banana Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    94% of your daily recommended limit will be fulfilled by this specific serving size. Nearly 29 percent of all foods in our database have a lower protein/calories ratio. Likewise, compared to foods in the same food group, this specific food has a superb quantity of protein. Here, about 64% of other foods in this food group have a lower protein percentage. Having a respectable amt of protein with a protein/calorie ratio of 6.83%, it has the same degree as candies, teriyaki sauce and hemp milk.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 54 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this food has a mild quantity of saturated fat. Here, approximately 76% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 6.87%, this food has a reasonable level of saturated fat (it has the same quantity as foods like pinto beans, cherries and sweetener).

    Overall Score

    Moderate

    Alternatives: Gelatin Dessert (Orange) (Au Bon Pain), Soft Baked Snickerdoodle Cookies (Enjoy Life), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    1678 mg is 69.92% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in the same food group (sweets), this food has a considerable amount of sodium. In this case, roughly 49% of foods in this food group have a greater sodium percentage. In the same way, almost 27 percent of all foods in our entire system have a lower sodium percentage. Having a reasonable amt of sodium with a sodium/calorie ratio of 61%, it is around the same amount as garlic bread, chicken thighs and tortillas.

    Overall Score

    Moderate

    Alternatives: Caramel Cheesecake Bites (4 Bites) (Del Taco), Champp's Messy Sundae (Champps), Sour Patch Kids (100 Calorie Pack) (Cadbury Adams)

  • How much sugars are in 1 serving?

    This food has less sugar than approximately 32 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a fair amt of sugar. Here, within its own food group, this food has less sugar than approximately 71% of other foods. Having a unreasonable degree of sugar with a sugar/calorie ratio of 26.46%, it contains the same amt as desserts, turnips and tomato soup. For a healthy individual, 182 g is 455% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Werther's Sugar Free Caramel Coffee Hard Candies (Storck), Cheddar Mini Rice Cakes (Kroger)