How many calories are in Eating Right Peeled Baby-cut Carrots

35Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories, 1 serving has about the same amount of calories as 8.75 medium jalapeno peppers (seeded and finely chopped), 0.88 cups of roma tomatoes, and 205.88 g of mixed salad greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high amt of carbs with a carbs/calorie ratio of 91.43%, it is around the same amt as vinegar, pineapples and orange juice. Roughly 11% of all foods in our entire system have a greater carbs ratio. Likewise, compared to foods in the same food group (vegetables), this specific food has a very high amt of carbs. In this case, roughly 15% of foods in this food group have a greater ratio of carbs to calories. 8 g is 2.67% of your daily recommended value of carbs for most people.

    Overall Score

    Very High

    Alternatives: Pickles (Burger King), Giardiniera (Vienna Beef), Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a small degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, this food has less cholesterol than around 100 percent of all foods in our entire database. 0% of your daily limit will be filled by this food/serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as mushrooms, honeydew melons and drink mixes.

    Overall Score

    Low

    Alternatives: Mini Green Bean Casserole, Mustard Greens - Raw, Oriental Spicy and Sour Soup

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (vegetables), this food has a fair amt of fiber. Here, roughly 40 percent of foods in this food group have a greater fiber/calories percentage. In the same way, roughly 5% of all foods in our entire database have a greater fiber ratio. At 11.43 grams per 200 calories, this food has a vast level of fiber (it has the same amt as foods like whole wheat breads, sweetener and tempeh).

    Overall Score

    Very High

    Alternatives: Sweet Peas (Green Giant), Organic Crushed Tomatoes with Basil (Woodstock Farms), Tender Ruby Reds Lettuce (Fresh Express)

  • How much protein are in 1 serving?

    Having an ample amt of protein with a protein/calorie ratio of 11.43%, it contains the same quantity as ice cream cones, kiwifruit and plums. This item has a considerable amount of protein compared to foods in the same food group (vegetables). In this case, approximately 70% of foods in this food group have a greater ratio of protein to calories. In the same way, this specific food has less protein than roughly 57 percent of all foods we analyzed. For most individuals, 1 g is 2% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Edamame Soybeans in Pod (Welpac), Edamame (Okami), Asparagus Spears (Food Club)

  • How much saturated fat are in 1 serving?

    This item has a miniscule quantity of saturated fat compared to foods in the same food group (vegetables). Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Similarly, this food has less saturated fat than almost 100% of all foods in our database. With a saturated fat/calorie ratio of 0%, this item has a limited level of saturated fat (it has the same amt as foods like marshmallows, flour and muffins).

    Overall Score

    Low

    Alternatives: Tomato Puree (Hunt's), Edamame Soybeans (Southern Tsunami Sushi Bar), Cut Green Beans (Butter Kernel)

  • How much sodium are in 1 serving?

    Having a considerable amount of sodium containing 185.71 mg per 100 calories, it is around the same amt as tea, bagels and goat's cheese. 65 mg is 2.71% of your daily recommended consumption of sodium for a healthy female. Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than around 50% of other foods. Similarly, almost 43% of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Jalapeno Peppers - Raw, Australian Blue Squash (Frieda's), Organic Canned Pumpkin (Trader Joe's)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar with a sugar/calorie ratio of 57.14%, it has the same degree as papayas, cappuccino and cherry tomatoes. Almost 13% of all foods in our system have a greater sugar ratio. In the same way, this specific food has a excessive amount of sugar compared to foods in the same food group (vegetables). In this case, around 11 percent of foods in this food group have a greater sugar percentage. 5 grams is 12.5% of your recommended limit per day for most individuals.

    Overall Score

    Very High

    Alternatives: Mushrooms (Regular) (Wing Zone), Choppeed Green Chiles (Great Value), Baby Cut Corn (Dynasty)