How many calories are in Albertsons Peeled Mini Carrots

35Calories

Per Serving

Number of Calories: Based on 14 pieces serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (35 kcal) are in 14 pieces - it is the same (calorie-wise) to 2.33 cups diced mushrooms (raw), 7.0 oz baby leaf spring mix, and 1.94 cups of yellow squash (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended value will be filled by this specific serving size. Around 95 percent of all foods in our database have a lower carbs percentage. Similarly, compared to foods in the same food group (vegetables), this food has a very high degree of carbs. In this case, within its own food group, this food has less carbs than almost 4 percent of other foods. Having a high amt of carbs with a carbs/calorie ratio of 102.86%, it contains the same degree as raisin bread, ketchup and orange juice.

    Overall Score

    Very High

    Alternatives: Green Pearls Manzanilla Pimento Stuffed Olives (Musco Family), Spanish Olives with Minced Pimentos (Roundy's), Petite Snack Crunches (Mt. Olive)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. This specific food has the same quantity of cholesterol as foods like celery, raspberries and pears containing 0 milligrams for every 500 calories, which is a minute amount. This item has a meager quantity of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. Likewise, nearly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cut Green Beans (Happy Harvest), Black-Eyed Pea Gumbo, French Style Green Beans (Green Giant)

  • How much fiber are in 1 serving?

    Having a very high degree of fiber with 28.57 g for every 500 calories, it is around the same degree as wheat bread, whole wheat bagels and pears. 8% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this food/serving size. Around 5 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a good quantity of fiber. Here, approximately 40% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Select Edamame (HEB), Spicy Chicken Chili Relleno (Seasons 52), Brandywine Whole Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended limit of protein for a healthy individual. This item has the same amount of protein as foods like white rice, brownies and blueberry pie with 14.29 g for every 500 calories, which is a serviceable amount. This item has less protein than about 57% of all foods in our system. Similarly, compared to foods in the same food group (vegetables), this specific food has a fair degree of protein. In this case, within its own food group, this specific food has less protein than nearly 70 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Flat Leaf Spinach (Little Salad Bar), Asparagus Canned (Stokely's), Rapini (Frieda's)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (vegetables), this food has a meager amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 100% of other foods. This food has the same amount of saturated fat as foods like stir frys, rice cakes and kale with 0 g for every 400 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Green Beans (Stokely's), Fried Sweet Peppers with Onions (Mancini), Seasoned Butter Beans with Vidalia Onions (Allens)

  • How much sodium are in 1 serving?

    45 mg is 1.88% of your daily limit of sodium for a healthy person. Having a moderate amt of sodium with 771.43 milligrams per 600 calories, it has the same amt as whole wheat bagels, whole wheat biscuits and ground chicken. Compared to foods in its food group, this food has a reasonable degree of sodium. In this case, around 56% of foods in this food group have a greater ratio of sodium to calories. In the same way, this item has less sodium than nearly 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Shelled Edamame (Private Selection), Romaine Hearts (Tanimura & Antle), Cut Green Beans (Schwan's)

  • How much sugars are in 1 serving?

    For a healthy individual, 6 grams is 15% of your DRV (Daily Recommended Value) of sugar. This item has the same amt of sugar as foods like iced tea, apple cider and milk with a sugar/calorie ratio of 68.57%, which is a extreme amount. This specific food has less sugar than roughly 9 percent of all foods in our system. Likewise, this food has a enormous quantity of sugar compared to foods in the same food group (vegetables). Here, nearly 95% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Shallot, Crab Stuffed Mushrooms (Romano's Macaroni Grill), Zucchini (Souper Salad)