How many calories are in Peeps

27.5Calories

Per Serving

Number of Calories: Based on 1 peep serving

  • Calories: 27.5
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0.25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    27 calories (27 kcal) are in 1 peep - it is equivalent to 0.09 piece seriously chocolatey cherry chocolate gateau, 0.67 oz orange sherbet, and 0.11 piece cheesecake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high degree of carbs. In this case, roughly 95 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than almost 5% of all foods we analyzed. 2.33% of your daily limit will be filled by this food/serving size. This specific food has the same quantity of carbs as foods like tea, nectarines and leeks with a carbs/calorie ratio of 101.82%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this food has a low quantity of cholesterol. Here, almost 100% of foods in this food group have a greater cholesterol percentage. Likewise, this item has less cholesterol than roughly 100% of all foods in our database. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as brussels sprouts, rice cakes and radishes.

    Overall Score

    Low

    Alternatives: Hearty Grain Pancake & Waffle Mix (Stonewall Kitchen), Snacksters S'mores 100 Calorie Pack (Hershey's), Pears Covered with Chocolate

  • How much fiber are in 1 serving?

    This food has a miniscule degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods. Likewise, only 0 percent of all foods in our system have a lower fiber/calories percentage. Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as iced tea, pie crust and shrimp. 0% of your daily limit of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Cinnamon Toast (Quaker), Fudge Swirl Sundae (NutriSystem), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    Having a mild quantity of protein with a protein/calorie ratio of 3.64%, it is around the same quantity as honey, apple cider and sweetener. Merely 17% of all foods in our entire system have a lower ratio of protein to calories. Likewise, compared to foods in its food group, this specific food has a below average amount of protein. Here, about 22% of other foods in this food group have a lower ratio of protein to calories. 0.5% of your daily recommended intake of protein will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Chocolate Snacks! (Isagenix), Orange Pancake Mix (Ideal Protein), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as lettuce, champagne and seaweed. This specific food has less saturated fat than nearly 100% of all foods we analyzed. Similarly, this item has a limited degree of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Citrus Slices (Zachary), Buttermilk Waffles (Great Value), Handi-snacks Butterscotch Pudding (Kraft)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited amt of sodium. Here, at most 7% of other foods in this food group have a lower sodium/calories percentage. Similarly, just 10% of all foods in our entire system have a lower sodium ratio. Having a small amt of sodium with a sodium/calorie ratio of 9.09%, it contains the same degree as cherries, sweetener and brown sugar. 2.5 mg is 0.1% of your daily limit of sodium for most individuals.

    Overall Score

    Low

    Alternatives: Sonoma Strawberry Sorbetto (Talenti), Charms Sweet & Sour Pops (Tootsie Roll), Semi Sweet Chocolate Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like frozen yogurt, sorbet and nectar with a sugar/calorie ratio of 94.55%, which is a inordinate amount. 6.5 grams is 16.25% of your daily recommended limit for a healthy male. Compared to foods in the same food group (sweets), this item has a excessive amount of sugar. In this case, within its own food group, this item has less sugar than around 5% of other foods. Likewise, this food has less sugar than almost 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Pecan Delight Bar (Russell Stover), Lowfat Chocolate Pudding (Eating Right)