How many carbs are in Revival Penne Soy Pasta

200Calories

Per Serving

Number of Calories: Based on 1/6 bag serving

  • Calories: 200
  • Fat: 1g
  • Carbs: 34g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories, 1 serving has around the same amount of calories as 1.77 cups of cooked soba japanese noodles, 1.33 cups of new orleans style jambalaya rice, and 69.69 g of valenciana style paella with meat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 33% of all foods we analyzed have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this food has a moderate degree of carbs. Here, nearly 59 percent of other foods in this food group have a lower carbs/calories ratio. This food has the same amount of carbs as foods like radishes, chickpeas and whole grains with a carbs/calorie ratio of 68%, which is a immoderate amount. For a healthy person, 34 g is 11.33% of your daily recommended value of carbs.

    Overall Score

    High

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for most men and women. With 0 mg for every 100 calories, this food has a low level of cholesterol (it has the same amt as foods like coffee, frostings and olives). Compared to foods in its food group, this item has a meager amount of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. Likewise, this item has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: New Orleans Style Dirty Rice Mix (Zatarain's), Mexican Rice (Chuy's), Vegan Curried Rice

  • How much fiber are in 1 serving?

    Around 42 percent of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this food has a respectable quantity of fiber. In this case, within its own food group, this food has less fiber than almost 82 percent of other foods. Having a favorable amt of fiber with a fiber/calorie ratio of 0.5%, it contains the same amount as bologna, seafood and pepperoni. 4% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice), Chicken Chow Mein (Eating Right), Portabello Marsala Pasta (Healthy Choice)

  • How much protein are in 1 serving?

    14 g is 28% of your daily limit of protein for most men and women. This food has less protein than almost 18 percent of all foods we analyzed. Similarly, compared to foods in the same food group (pasta, rice and noodles), this item has a tremendous amount of protein. In this case, within its own food group, this item has less protein than roughly 5 percent of other foods. Having a vast amt of protein with a protein/calorie ratio of 28%, it contains the same quantity as calzones, chow mein and lo mein.

    Overall Score

    Very High

    Alternatives: Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Hamburger Helper - Philly Cheesesteak (Betty Crocker), Spinach and Chicken Salad

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as spaghetti, pecans and ice pop. This specific food has a limited degree of saturated fat compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, only 0% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Tricolor Farfalle (Giant Eagle), Fettuccine with Chicken Sauce (Pasta Roni), 123'z & Chreese (Road's End Organics)

  • How much sodium are in 1 serving?

    3.54% of your daily recommended consumption will be filled by 1 serving. Having a typical amt of sodium with 127.5 mg per 300 calories, it has the same quantity as alfalfa, quinoa and honeydew melons. Around 21 percent of all foods we analyzed have a lower sodium ratio. In the same way, compared to foods in the same food group, this food has a mild amount of sodium. In this case, roughly 78 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Large Manicotti Shells (Barilla), Fettuccine Pasta, Rice Provental (La Madeleine)

  • How much sugars are in 1 serving?

    Containing 2 grams per 200 calories, this food has a reasonable level of sugar (it has the same amt as foods like toast, sandwiches and turnover). For most people, 2 grams is 5% of your daily recommended limit. This specific food has a average amount of sugar compared to foods in the same food group (pasta, rice and noodles). In this case, within its own food group, this specific food has less sugar than around 47 percent of other foods. In the same way, around 65 percent of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: White Rice (Leeann Chin), Udon Noodles (Genghis Grill), Capellini Pomodora (Dinner) (Olive Garden)