How many carbs are in Ruby Tuesday Peppercorn Mushroom Sirloin

461Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 461
  • Fat: 22g
  • Carbs: 12g
  • Protein: 53g

Nutritional Value and Information

  • How many calories are in 1 serving?

    461 calories are in 1 serving - it is equivalent to 76.83 oz turnip greens and turnips, 2.08 lbs of eggplant, and 394.02 g of olives.

    Overall Score

    High

  • How many carbs are in 1 serving?

    4% of your daily limit of carbs will be fulfilled by this food/serving size. This specific food has the same amt of carbs as foods like cheese, ranch dressing and sausages with a carbs/calorie ratio of 10.41%, which is a modest amount. This food has a moderate amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than approximately 50% of other foods. Likewise, about 88% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Skinless Chicken Strips (Lilydale), Chunk White Chicken (Spartan), Bacon (3 Slices) (Dairy Queen)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended value. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as rice, champagne and oranges. This food has less cholesterol than around 100% of all foods we analyzed. Similarly, compared to foods in its food group, this specific food has a small amt of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Beef Pepper Steak and Rice (Michelina's), Gorgonzola Bone-In Ribeye (Gordon Biersch), Maple-Glazed Chicken (Red Lobster)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a small amt of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories ratio. In the same way, at most 0% of all foods in our system have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same quantity as foods like sodas, alcohol and relish). 0% of your daily recommended intake of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Ninja Tenderloin (Small) (MyFitFoods), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 45.99%, this item has a immense level of protein (it has the same amt as foods like veggie burgers, kale and sunflower seeds). Compared to foods in the same food group (meat), this specific food has a fine degree of protein. In this case, about 65 percent of other foods in this food group have a lower protein/calories ratio. In the same way, nearly 93 percent of all foods in our database have a lower ratio of protein to calories. 106% of your daily recommended intake of protein will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Style Teriyaki Turkey Jerky (Oberto), Caprese Style Chicken with Broccoli (South Beach Diet), Smart Deli Roast Turkey Style (Lightlife Foods)

  • How much sodium are in 1 serving?

    Having a inordinate degree of sodium with a sodium/calorie ratio of 466.16%, it is around the same amount as miso soup, broth and caesar dressing. This food has a immoderate degree of sodium compared to foods in the same food group. In this case, around 76 percent of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than nearly 10% of all foods in our database. 89.54% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), Grilled Chicken Plate (Zoe's Kitchen), Bacon (for Baked Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Having a trivial quantity of sugar with a sugar/calorie ratio of 0%, it has the same degree as smoked salmon, flounder and clams. This item has a miniscule degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than about 100% of other foods. Likewise, this item has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Turkey Sausage (Piller's), Beef Bologna (Boar's Head), Organic Boneless Beef Rib Eye Steak (Organic Prairie)