1 Tbsp Of Peppercorn Salad Dressing Nutritional Analysis and Facts

76Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 76
  • Fat: 8.23g
  • Carbs: 0.47g
  • Protein: 0.16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    76 calories are in 1 tbsp - it is the same (calorie-wise) to 76.0 servings of chives, 7.6 tsp powdered sugar, and 3.29 tbsp original bbq sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a inconsiderable amt of carbs containing 2.47 grams for every 400 calories, it has the same amt as parmesan cheese, veal and trout. 0.47 g is 0.16% of your daily recommended limit of carbs for a healthy female. This item has a small quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 94% of foods in this food group have a greater ratio of carbs to calories. Likewise, just 6% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Poppyseed Vegetable Oil, Toasted Sesame Oil (International Collection), Natural Blend Oil (Crisco)

  • How much cholesterol are in 1 serving?

    This specific food has a very high amount of cholesterol compared to foods in its food group. In this case, roughly 12 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, around 66% of all foods in our system have a lower ratio of cholesterol to calories. 7 mg is 2.33% of your DRV (Daily Recommended Value) of cholesterol for a healthy female. This specific food has the same amount of cholesterol as foods like pasta, jambalaya and tamales with a cholesterol/calorie ratio of 9.21%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Honey Sauce (McDonald's), Cookies 'n Cream Cake, Ham and Lima Bean Soup

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as blue cheese, haddock and steak. Compared to foods in the same food group, this specific food has a minute amount of fiber. In this case, roughly 100% of foods in this food group have a greater fiber ratio. In the same way, this food has less fiber than about 100% of all foods in our database. 0% of your daily recommended value of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Guacamole (Cafe Rio), Granny Smith Applesauce (No Sugar Added) (Mott's), Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a considerable amt of protein compared to foods in the same food group. In this case, roughly 45 percent of foods in this food group have a greater ratio of protein to calories. Yet, merely 12% of all foods among all food groups have a lower protein percentage. 0.32% of your recommended limit per day will be met by this food/serving size. Having a respectable amount of protein with a protein/calorie ratio of 0.84%, it has the same degree as relish, gum and chutney.

    Overall Score

    Modest

    Alternatives: Imitation Bacon Bits (McCormick), Tzatziki Sauce (Sprouts Farmers Market), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Having a immoderate degree of saturated fat containing 7.43 grams for every 400 calories, it is around the same amount as malt drinks, macaroni and cheese and tacos. Compared to foods in the same food group (sauces, spices and spreads), this item has a inordinate degree of saturated fat. Here, nearly 13% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, nearly 25 percent of all foods we analyzed have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Honey Mustard (Grey Poupon), Gravy (Dry Mix) (Chicken Express), Low Fat Caramel Dippers (McDonald's)

  • How much sodium are in 1 serving?

    143 mg is 5.96% of your daily recommended limit for a healthy male. This food has a reasonable degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, around 62% of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 42% of all foods in our database have a greater ratio of sodium to calories. With a sodium/calorie ratio of 188.16%, this food has an average level of sodium (it has the same degree as foods like donuts, goat's cheese and cheesecake).

    Overall Score

    Moderate

    Alternatives: Sugar-Free Crunchy Valencia Peanut Butter (Joseph's), Maple Sugar, Curry Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar with 2.17 grams per 500 calories, it contains the same quantity as vegetable oil, avocados and trout. Compared to foods in the same food group, this specific food has a below average degree of sugar. Here, roughly 81 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than around 79 percent of all foods we analyzed. 0.83% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: PC Pure Sesame Oil (President's Choice), Barbeque Sauce (Spring Creek Barbeque), Guacamole (Fresh & Easy)