How many calories are in Dairy Queen Peppered Gravy

80Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 4 oz - it is equivalent to 2.29 tbsp light ranch dressing, 0.2 cups of light maple syrup, and 12.8 grams peanut butter in grams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended intake will be fulfilled by 1 serving. Having an average degree of carbs with a carbs/calorie ratio of 45%, it is around the same quantity as fritters, onion rings and edamame. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair amt of carbs. In this case, within its own food group, this food has less carbs than about 51% of other foods. In the same way, this food has less carbs than almost 58% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Creamy Caesar (Chicken Out Rotisserie), Oat Vegetable Oil, Wasabi Mustard (The Silver Palate)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, just 0% of all foods in our system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amount as foods like wheat bread, guacamole and sun-dried tomatoes).

    Overall Score

    Low

    Alternatives: Delicious Barbeque Sauce, Raspberry Vinaigrette Dressing, Mushroom Sauce (Dry, Dehydrated)

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber with 0 grams per 400 calories, it has the same amt as bologna, squid and lamb chops. Compared to foods in its food group, this food has a meager quantity of fiber. In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, just 0 percent of all foods in our entire database have a lower fiber/calories percentage. For a healthy male, 0 grams is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: PC Organics Applesauce (Unsweetened) (President's Choice), Guacamole Hummus (Trader Joe's), Marinara Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a fine degree of protein. In this case, about 35% of foods in this food group have a greater protein ratio. On the other hand, merely 20% of all foods in our database have a lower protein percentage. 2% of your daily recommended value of protein will be met by this specific serving size. At 3.75 grams per 300 calories, this specific food has a reasonable level of protein (it has the same quantity as foods like vodka, syrup and fish oil).

    Overall Score

    Modest

    Alternatives: Gazpacho Salsa (The Silver Palate), Fat Free Herb & Spice Dip (Scotsburn), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    Having a immoderate quantity of saturated fat with a saturated fat/calorie ratio of 16.88%, it is around the same amount as pepperoni pizza, toppings and cheese pizza. Compared to foods in the same food group, this food has a high quantity of saturated fat. Here, almost 87% of other foods in this food group have a lower saturated fat percentage. Likewise, this item has less saturated fat than approximately 25 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Fat-Free French Onion Sour Cream Dip (Heluva Good), Tea Punch, Corn Relish II

  • How much sodium are in 1 serving?

    19.58% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a above average amount of sodium. Here, within its own food group, this specific food has less sodium than approximately 30% of other foods. In the same way, about 7 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a very high amt of sodium with a sodium/calorie ratio of 587.5%, it has the same quantity as corned beef, crab and zucchini.

    Overall Score

    Very High

    Alternatives: Black Raspberry Jam (Stonewall Kitchen), Cupu Assu Vegetable Oil, Clover Honey (Winn-Dixie)

  • How much sugars are in 1 serving?

    Having a reasonable amt of sugar at 18.75 g for every 500 calories, it has the same amount as empanadas, black beans and potato chips. This specific food has less sugar than nearly 42% of all foods in our system. In the same way, this item has a average amt of sugar compared to foods in its food group. Here, about 46% of other foods in this food group have a lower ratio of sugar to calories. For most people, 3 g is 7.5% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), Artichoke, Parmesan & Garlic Dip (La Terra Fina), All Natural Old Fashioned Smooth Peanut Butter (Laura Scudder's)