How many calories are in Chocolove Peppermint in 55% Dark Chocolate

160Calories

Per Serving

Number of Calories: Based on 1/3 bar serving

  • Calories: 160
  • Fat: 11g
  • Carbs: 14g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 1/3 bar - it is the same (calorie-wise) to 0.58 belgian chocolate & blood orange torte, 0.52 cups of bread pudding, and 0.58 cups of rice dessert or salad with fruit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial degree of carbs. In this case, almost 94% of foods in this food group have a greater carbs/calories ratio. Similarly, approximately 70 percent of all foods in our database have a greater carbs/calories ratio. This specific food has the same amt of carbs as foods like pecan pie, nuts and dips with a carbs/calorie ratio of 35%, which is a moderate amount. 4.67% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day for a healthy individual. This food has less cholesterol than roughly 100% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this item has a trivial degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same degree as foods like honey, sweetener and eggplant).

    Overall Score

    Low

    Alternatives: Chocolate Dip Donut (Tim Hortons), Dulce de Leche Caramel Cookies (Girl Scout Cookies), Thin Mint Cookies (Girl Scout Cookies)

  • How much fiber are in 1 serving?

    12% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving. This specific food has a massive amount of fiber compared to foods in the same food group. In this case, approximately 8% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than approximately 21% of all foods in our system. This specific food has the same amt of fiber as foods like caesar salad, dark chocolate and gumbo with a fiber/calorie ratio of 1.88%, which is a exceptional amount.

    Overall Score

    High

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Slim a Bear 100 Calorie Ice Cream Bars (Klondike), PC Organics Dark Chocolate 70% (President's Choice)

  • How much protein are in 1 serving?

    This specific food has a proficient degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than nearly 64% of other foods. In the same way, this specific food has less protein than around 80 percent of all foods in our database. 4% of your daily recommended consumption will be filled by 1 serving. Having a okay amount of protein with a protein/calorie ratio of 5%, it is around the same quantity as marshmallows, apples and chutney.

    Overall Score

    Modest

    Alternatives: Pistachio Frozen Yogurt (Yogurtland), Chocolate Chip Pancakes (Medifast), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a high amount of saturated fat with a saturated fat/calorie ratio of 39.38%, it contains the same amt as vegetable oil, margarine and fish oil. Compared to foods in the same food group, this food has a extreme quantity of saturated fat. In this case, approximately 95 percent of other foods in this food group have a lower saturated fat percentage. Similarly, this item has less saturated fat than approximately 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Summer Sweet Scorcher Salad, Fat Free Strawberry Cheesecake Frozen Yogurt (Blue Bunny), Hot Hits Spider Man Fruit Snacks (Brach's)

  • How much sodium are in 1 serving?

    Having a ordinary degree of sodium with a sodium/calorie ratio of 20%, it is around the same quantity as malt drinks, sundaes and pecans. Around 87 percent of all foods in our system have a greater sodium percentage. Similarly, compared to foods in its food group, this food has a mild amount of sodium. In this case, roughly 85 percent of foods in this food group have a greater sodium/calories percentage. 1.33% of your daily recommended value will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Vanilla Bean Cheesecake (Cheesecake Factory), Gummi Worms (Rite Aid)

  • How much sugars are in 1 serving?

    Having a stiff amt of sugar with a sugar/calorie ratio of 32.5%, it is around the same degree as salad dressing, granola and broccoli. 13 g is 32.5% of your daily recommended intake for a healthy individual. This specific food has a considerable amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sugar than around 55% of other foods. Likewise, approximately 27% of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Sugar Free Mint Creme Chocolate (Dove), Mousse Temptations - Chocolate Indulgence (Jell-O), Fat Free Sugar Free Chocolate Pudding (Jell-O)