How many calories are in Altoids Peppermint Mints

10Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has around the same degree of calories as 9.52 g of fudgesicle pops, 0.03 cups of chocolate soft serve ice cream, and 0.08 oz chocolate chip cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a stiff level of carbs (it has the same amount as foods like yogurt, cherry pie and polenta). For a healthy female, 2 g is 0.67% of your daily recommended consumption of carbs. Compared to foods in the same food group (sweets), this food has a very high quantity of carbs. Here, approximately 82% of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 78% of all foods in our system have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much protein are in 1 serving?

    Having a small quantity of protein with a protein/calorie ratio of 0%, it has the same amount as pickles, apples and italian dressing. 0 g is 0% of your daily limit for most men and women. Compared to foods in the same food group, this specific food has a inconsiderable amount of protein. Here, at most 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O), Apple Custard Crunch (Lindora)

  • How much sodium are in 1 serving?

    Having a miniscule amt of sodium at 0 mg per 400 calories, it contains the same quantity as vegetable oil, strawberries and shallots. Compared to foods in the same food group, this specific food has a inconsiderable amt of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. In the same way, only 0 percent of all foods in our database have a lower sodium ratio. For most individuals, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Small Conversation Hearts (Brach's), Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers), 70% Bittersweet Chocolate Bar (Scharffen Berger)

  • How much sugars are in 1 serving?

    For a healthy male, 2 g is 5% of your daily limit. Having a inordinate quantity of sugar with a sugar/calorie ratio of 80%, it is around the same amount as peaches, apple cider and chutney. About 93 percent of all foods in our entire system have a lower sugar ratio. Likewise, this specific food has a extreme amount of sugar compared to foods in the same food group (sweets). Here, roughly 5 percent of foods in this food group have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: Potato Waffles (Birds Eye), Mini Red Velvet Cake (P.F. Chang's), Chocolate Pancake & Muffin Mix (Ideal Protein)