B&g Pepperoncini Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has around the same degree of calories as 0.07 lbs of sweet onions, 0.07 cups of cooked mixed vegetables, and 7.14 strips yellow sweet peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable degree of carbs with a carbs/calorie ratio of 80%, it contains the same amount as mixed vegetables, vegetable melons and waffles. 2 g is 0.67% of your daily recommended consumption of carbs for a healthy person. This specific food has a considerable quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than approximately 44% of other foods. Likewise, approximately 22 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Lettuce (Steak Escape), Broccoli Florets (ShopRite), Giardiniera (Vienna Beef)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as tomato soup, plums and cauliflower. Compared to foods in the same food group, this food has a limited degree of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, around 100 percent of all foods in our database have a greater cholesterol ratio. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Frozen Edamame (Fresh & Easy), French Style Green Beans (Harris Teeter), Grilled Zucchini (Krinos)

  • How much fiber are in 1 serving?

    At 0 g for every 300 calories, this food has a small level of fiber (it has the same quantity as foods like meatballs, brie cheese and apple pie). 0% of your daily recommended limit will be filled by this specific serving size. This specific food has a meager quantity of fiber compared to foods in the same food group (vegetables). In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, approximately 100% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Sweet Peas (Le Sueur), PC Organics Whole Tomatoes Canada Choice (President's Choice), Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve) (Seapoint Farms)

  • How much protein are in 1 serving?

    This food has less protein than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group (vegetables), this item has a insubstantial degree of protein. In this case, just 0 percent of other foods in this food group have a lower protein/calories percentage. Having a inconsiderable degree of protein with a protein/calorie ratio of 0%, it contains the same amt as honey, iced tea and pineapples. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Hearts of Palm (Berkley & Jensen), Broccoli Florets (Marketside), Baby Spinach (Kroger)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as french toast, prunes and hemp milk. Just 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this item has a miniscule quantity of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Grilled Vegetables (On The Border), Pepperoncini (Souper Salad), Italian Blend Vegetables (Roundy's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a very high degree of sodium. Here, around 5% of foods in this food group have a greater sodium percentage. In the same way, nearly 95 percent of all foods we analyzed have a lower ratio of sodium to calories. Having a steep amount of sodium with a sodium/calorie ratio of 3300%, it contains the same quantity as mushrooms, egg whites and refried beans. 13.75% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Trimmed Chinese Snow Peas (Los Angeles Salad Company), French Green Beans (Trader Joe's), Edamame (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like smoked salmon, brie cheese and trout with a sugar/calorie ratio of 0%, which is a limited amount. 0% of your daily recommended intake will be met by this specific serving size. Nearly 100 percent of all foods we analyzed have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a minute degree of sugar. In this case, within its own food group, this food has less sugar than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Banana Peppers (Great Value), Fresh Cut Lima Beans (Del Monte), Spanish Olives (Schnucks)