How many carbs are in Souper Salad Pepperoncini

5Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories, 1 serving has around the same degree of calories as 20.83 g of cabbage (raw), 10.0 seeds pigeonpeas, and 0.05 oz celery seed.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as hot chocolate, baked beans and samosas. For most people, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this food has a low amt of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100 percent of other foods. Similarly, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Szechuan-style Long Green Beans (Private Selection), Peeled Mini Carrots (Kroger), Steamed Broccoli (Carrabba's Italian Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a minute amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber ratio. Similarly, roughly 100% of all foods in our entire system have a greater fiber percentage. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as egg whites, omelets and biscuits. 0 g is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Citrus Vegetables (Dream Dinners), Diced Tomatoes (Aylmer Accents), Pieces & Stems Mushrooms (Giorgio)

  • How much protein are in 1 serving?

    This item has a limited degree of protein compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 100% of all foods we analyzed have a greater ratio of protein to calories. Having a meager amt of protein containing 0 grams for every 200 calories, it contains the same amt as margarine, vodka and sodas. 0 g is 0% of your recommended limit per day of protein for a healthy person.

    Overall Score

    Low

    Alternatives: Zucchini - diced, Organic Baby Arugula Clamshell (Fresh Express), French Beans (Marketside)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like egg whites, capers and cranberries containing 0 grams per 300 calories, which is a minute amount. This food has less saturated fat than approximately 100% of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a minimum degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Breaded Mushrooms (Giordano's), Broccoli (Birds Eye), Golden Sweet Whole Kernel Corn (Great Value)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit of sugar will be fulfilled by this specific serving size. This food has a trivial amount of sugar compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, about 100 percent of all foods in our entire system have a greater ratio of sugar to calories. This specific food has the same degree of sugar as foods like octopus, gouda cheese and trout at 0 g for every 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: State Fair Hot Bread & Butter Pickles (Gedney), Broccoli Florets (Marketside), Seasoned Broccoli (Red Lobster)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a average degree of carbs. In this case, nearly 56 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 22 percent of all foods in our entire database have a greater ratio of carbs to calories. 0.33% of your daily recommended value will be fulfilled by 1 serving. This specific food has the same quantity of carbs as foods like yogurt, red potatoes and cobbler at 20 g for every 100 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Manzanilla Olives (Flavorite), Spanish Olives (Aldi), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate)

  • How much sodium are in 1 serving?

    For a healthy individual, 180 mg is 7.5% of your daily recommended consumption. Having a extreme quantity of sodium with 14400 milligrams per 400 calories, it contains the same quantity as chicken breast, chow mein and okra. Compared to foods in its food group, this specific food has a excessive quantity of sodium. Here, approximately 95% of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 95 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Frozen Green Peas (Meijer), Baby Gold & White Corn (Birds Eye), Organic Baby Spinach (Nature's Promise)