How many calories are in Vigo Pepperoncini

10Calories

Per Serving

Number of Calories: Based on 1-2 peppers serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1-2 peppers - it is the same (calorie-wise) to 25.0 g of green hot chili peppers, 1.11 oz serrano pepper, and 58.82 g of chicory.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a moderate amount of carbs. In this case, approximately 56% of other foods in this food group have a lower carbs/calories ratio. Likewise, this item has less carbs than approximately 22 percent of all foods in our database. Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it has the same amt as most beverages, granola and nougat. 0.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Kosher Dill Pickle Spears (Claussen), Jalepeno Stuffed Green Olives (Armstrong Olives), Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    1 mg is 0.33% of your recommended limit per day of cholesterol for most men and women. Compared to foods in its food group, this food has a enormous quantity of cholesterol. Here, approximately 5% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than around 33% of all foods in our entire database. This specific food has the same degree of cholesterol as foods like dips, noodles and garden salad with a cholesterol/calorie ratio of 10%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Kuwaiti Traditional Tea, Sesbania Flower, Baby Spinach (Fresh Express)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like flour, snow peas and water chestnuts with a fiber/calorie ratio of 10%, which is a very high amount. 4% of your daily recommended limit of fiber will be met by this food/serving size. Almost 95 percent of all foods in our database have a lower fiber percentage. In the same way, compared to foods in the same food group, this item has a premium degree of fiber. Here, within its own food group, this item has less fiber than approximately 15 percent of other foods.

    Overall Score

    Very High

    Alternatives: Whole Peeled Pear Tomatoes (Great Value), Green Beans (Captain D's), Sliced Stewed Tomatoes (No Name)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption for a healthy person. This item has a limited degree of protein compared to foods in the same food group (vegetables). In this case, nearly 100% of foods in this food group have a greater protein percentage. Likewise, only 0 percent of all foods in our entire system have a lower protein ratio. This specific food has the same degree of protein as foods like vodka, relish and jams with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Spring Mix (Fresh Express), Premium Petite Brussels Sprouts (Hanover), Frozen Edamame - Organic Shelled Soybeans (Seapoint Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100% of all foods in our entire database. Likewise, this food has a limited quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 100% of other foods. With a saturated fat/calorie ratio of 0%, this specific food has a miniscule level of saturated fat (it has the same amount as foods like popcorn, gelatin and pinto beans).

    Overall Score

    Low

    Alternatives: Shirazi Salad, Italian Vegetables Blend (Best Yet), Napa Cabbage (Tanimura & Antle)

  • How much sodium are in 1 serving?

    13.75% of your daily recommended intake will be filled by this food/serving size. Having a very high amount of sodium with a sodium/calorie ratio of 3300%, it is around the same quantity as mussels, jerky and most soups. Almost 95% of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group (vegetables), this specific food has a inordinate degree of sodium. In this case, around 95 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Boston Red & Green Lettuce (Tanimura & Antle), Fresh Green Beans (GreenLine), Deli Blend Sprouts (Brocco Sprouts)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be fulfilled by 1 serving. About 100% of all foods in our database have a greater sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a limited amount of sugar. Here, within its own food group, this specific food has less sugar than around 100 percent of other foods. This specific food has the same amt of sugar as foods like chimichangas, catfish and mozzarella cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Kalamata Olives (Mediterranean Organic), Organic Spring Mix (Earthbound Farm), Petite Snack Crunchers Kosher Dills (Mt. Olive)