How many carbs are in Pepperoncini Beef (Recipe)

275Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 275
  • Fat: 20.5g
  • Carbs: 1.6g
  • Protein: 19.9g

This recipe serves 12 people.

Ingredient Serving Size Servings
Garlic 1 clove 4.0

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs at 3.49 grams for every 600 calories, it contains the same amt as muenster cheese, pepperoni and camembert cheese. This recipe has less carbs than approximately 94% of all foods we analyzed. In the same way, compared to foods in the same food group, this recipe has a trivial degree of carbs. Here, just 2% of other foods in this food group have a lower carbs/calories percentage. 1.6 grams is 0.53% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Goya), Pitted Mammoth Olives (Sardo), Mushrooms (Souper Salad)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like lamb, blue cheese and guacamole with a sugar/calorie ratio of 0%, which is a minimum amount. Compared to foods in the same food group, this recipe has a inconsiderable degree of sugar. In this case, about 100 percent of foods in this food group have a greater sugar ratio. Similarly, just 0 percent of all foods we analyzed have a lower ratio of sugar to calories. 0% of your daily recommended value will be met by this recipe.

    Overall Score

    Low

    Alternatives: Pepperoncini (Vigo), Radicchio (Frieda's), Large Pitted Ripe Olives (ShopRite)

  • How many calories are in 1 serving?

    274 calories are in 1 serving - it has the same degree of calories as 1.37 cups of black eyed peas (cooked), 8.59 cups of green onions (chopped), and 948.28 g of sprouts.

    Overall Score

    Moderate

  • How much fiber are in 1 serving?

    1.2% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a typical amount of fiber. Here, within its own food group, this recipe has less fiber than around 88% of other foods. Similarly, around 68 percent of all foods among all food groups have a greater ratio of fiber to calories. Having a fair degree of fiber at 0.11 grams for every 100 calories, it is around the same quantity as carp, ranch dressing and apple pie.

    Overall Score

    Moderate

    Alternatives: Roma Blend Mixed Vegetables (Publix), Extra Long Asparagus Spears (Kroger), Baby Gold & White Corn (Birds Eye)

  • How much sodium are in 1 serving?

    For a healthy male, 865 mg is 36.04% of your daily recommended value. This recipe has the same amount of sodium as foods like chickpeas, macaroni and cheese and tamales with a sodium/calorie ratio of 314.55%, which is a immoderate amount. Approximately 20% of all foods we analyzed have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this recipe has a fair amt of sodium. In this case, roughly 60 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Tomato Wedge (Captain D's), Cozumel Blend (Flav-R-Pac), Grilled Zucchini (Simply Enjoy)

  • How much cholesterol are in 1 serving?

    26.67% of your daily recommended limit will be met by this recipe. Having a enormous amt of cholesterol with a cholesterol/calorie ratio of 29.09%, it contains the same amount as smoked salmon, brisket and mozzarella cheese. This recipe has a enormous amt of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than about 5% of other foods. Similarly, this recipe has less cholesterol than approximately 9% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Snack Size Carrots (Publix), Beets - Raw, Butterhead Lettuce (Includes Boston and Bibb Types)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like celery, vegetables and spaghetti with a protein/calorie ratio of 28.95%, which is a tremendous amount. Compared to foods in the same food group, this recipe has a very high degree of protein. Here, within its own food group, this recipe has less protein than nearly 17 percent of other foods. In the same way, this recipe has less protein than roughly 17 percent of all foods in our entire database. For a healthy person, 19.9 g is 39.8% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Seasoned Turnip Greens (Margaret Holmes), Canned Asparagus (Meijer), Spinach (Fresh Express)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat with a saturated fat/calorie ratio of 27.16%, it is around the same amount as quesadillas, ground pork and pepperoni. Nearly 90 percent of all foods in our system have a lower ratio of saturated fat to calories. Likewise, this recipe has a excessive quantity of saturated fat compared to foods in the same food group. Here, approximately 95% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Jalapenos (Five Guys), Chili Ready Tomatoes (Great Value), Steamed Broccoli (La Madeleine)