How many carbs are in Gallo Salame Pepperoni

130Calories

Per Serving

Number of Calories: Based on 10 slices serving

  • Calories: 130
  • Fat: 11g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories are in 10 slices - it is equivalent to 5.42 oz yellow sweet corn, 0.67 cups of eggplant with cheese and tomato sauce, and 565.22 g of amaranth leaves.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 100% of all foods in our database have a greater carbs ratio. Likewise, compared to foods in the same food group, this specific food has a trivial amount of carbs. Here, merely 0% of other foods in this food group have a lower carbs/calories ratio. Having a miniscule degree of carbs containing 0 g for every 300 calories, it contains the same quantity as carp, swiss cheese and mackerel. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Ham (Dickey's Barbecue), Real Bacon Bits (Oscar Mayer), Bacon Wrapped Beef Filet (Cattlemen's Ranch)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a moderate quantity of cholesterol. Here, approximately 44% of other foods in this food group have a lower cholesterol ratio. On the other hand, around 87% of all foods in our entire database have a lower cholesterol/calories percentage. This food has the same quantity of cholesterol as foods like chicken thighs, brie cheese and snapper with a cholesterol/calorie ratio of 23.08%, which is a very high amount. For a healthy person, 30 mg is 10% of your daily recommended consumption of cholesterol.

    Overall Score

    Very High

    Alternatives: Original Beef Jerky (Clover Valley), Bacon Bacon Imitation Mix (Tastefully Simple), Baby Back Ribs (Half-Rack) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    About 100% of all foods in our entire system have a greater fiber/calories ratio. Likewise, this item has a insubstantial amount of fiber compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater fiber/calories percentage. Having a low degree of fiber with a fiber/calorie ratio of 0%, it contains the same amt as salmon, turkey bacon and cheddar cheese. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Crock Pot Classics Chicken & Dumplings (Banquet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    7 g is 14% of your daily limit for most men and women. Compared to foods in its food group, this specific food has a respectable quantity of protein. In this case, within its own food group, this specific food has less protein than about 79 percent of other foods. Yet, approximately 72% of all foods in our entire system have a lower protein ratio. Having a outstanding quantity of protein with 5.38 grams per 100 calories, it contains the same quantity as watermelons, biscuits and okra.

    Overall Score

    High

    Alternatives: Chicken Strips (Kids Meal) (Sonic), Veggie Breakfast Sausage Links (Morningstar Farms), County Style Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    About 93 percent of all foods in our database have a lower saturated fat ratio. In the same way, compared to foods in its food group, this food has a enormous degree of saturated fat. In this case, within its own food group, this food has less saturated fat than about 4% of other foods. With a saturated fat/calorie ratio of 31.15%, this item has a steep level of saturated fat (it has the same degree as foods like sausages, pies and bisque).

    Overall Score

    Very High

    Alternatives: Meatloaf with Mashed Potatoes (Lean Cuisine), 97% Fat Free Sliced Honey Ham (Great Value), Bistro Selections Roasted Chicken with Sour Cream & Chive Mashed Potatoes (Smart Ones)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 392.31%, it contains the same degree as parmesan cheese, veggie burgers and radishes. Approximately 86 percent of all foods we analyzed have a lower sodium/calories ratio. Similarly, this item has a unreasonable amt of sodium compared to foods in the same food group. Here, about 69% of other foods in this food group have a lower ratio of sodium to calories. For most individuals, 510 mg is 21.25% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Plain Grilled Petite Sirloin (Ruby Tuesday), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. This item has a minute degree of sugar compared to foods in the same food group (meat). Here, almost 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, just 0% of all foods in our system have a lower sugar/calories ratio. This item has the same amount of sugar as foods like pepperoni, grits and pine nuts with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Chicken Strips (Subway), Turkey Meatballs Italian Style (Jennie-O), Ground Turkey (Food Lion)