How many calories are in Pepperoni Crisps (Recipe)

48Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 48
  • Fat: 4.1g
  • Carbs: 0.4g
  • Protein: 2.2g

This recipe serves 3 people.

Ingredient Serving Size Servings
Poultry Seasoning 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 47 calories (47 kcal), 1 serving has about the same amount of calories as 1.37 tbsp pad thai sauce, 1.37 tbsp hoisin sauce, and 1.43 servings of cocktail sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0.4 grams is 0.13% of your daily recommended limit. Compared to foods in its food group, this recipe has a minimum quantity of carbs. Here, at most 8 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 93% of all foods in our database have a greater carbs ratio. With 1.67 g for every 200 calories, this recipe has a minimum level of carbs (it has the same degree as foods like lamb, chicken drumsticks and snapper).

    Overall Score

    Low

    Alternatives: Maltitol Crystals (Sensato), Capullo Canola Oil (Mazola), Dijonnaise Creamy Dijon Mustard (Hellmann's)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like omelets, herring and crawfish with a cholesterol/calorie ratio of 20.83%, which is a extreme amount. 3.33% of your daily recommended limit of cholesterol will be filled by this recipe. This recipe has a high amount of cholesterol compared to foods in its food group. Here, almost 5% of foods in this food group have a greater cholesterol ratio. Similarly, about 16 percent of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Peppermint Schnapps Liqueur, Fat Free Raspberry Vinaigrette (Hometown Buffet), Guacamole Side (Taco Bell)

  • How much fiber are in 1 serving?

    For most men and women, 0.1 grams is 0.4% of your daily recommended consumption. Compared to foods in its food group, this recipe has a superb amt of fiber. In this case, around 66% of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 34 percent of all foods in our entire database have a lower fiber/calories ratio. Having a good amt of fiber with a fiber/calorie ratio of 0.21%, it contains the same degree as salami, cashews and cranberry juice.

    Overall Score

    Moderate

    Alternatives: Sandwich Spread (Kroger), Healthy Harvest Peach Medley Apple Sauce (Mott's), Green Taco Salsa (Mild) (La Preferida)

  • How much protein are in 1 serving?

    This recipe has a vast amount of protein compared to foods in the same food group. Here, roughly 6% of foods in this food group have a greater protein percentage. Similarly, approximately 36 percent of all foods in our entire system have a greater ratio of protein to calories. Having a wonderful amount of protein at 13.75 grams per 300 calories, it is around the same amount as pancakes, brazil nuts and challah. 2.2 grams is 4.4% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    High

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Clam Sauce (Side) (Old Spaghetti Factory), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This recipe has a steep degree of saturated fat compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, this recipe has less saturated fat than almost 11% of all foods in our database. This recipe has the same amt of saturated fat as foods like croissants, bacon and ground beef with a saturated fat/calorie ratio of 26.25%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Strawberries with Balsamic Vinegar, Balsamic Vinaigrette Dressing (Ruby Tuesday), Fat Free Original Italian Dressing (Giant Eagle)

  • How much sodium are in 1 serving?

    This recipe has the same degree of sodium as foods like olives, roast turkey and relish at 650 mg for every 100 calories, which is a extreme amount. 13% of your DRV (Daily Recommended Value) will be filled by this recipe. This recipe has a stiff quantity of sodium compared to foods in the same food group. In this case, around 73 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, this recipe has less sodium than almost 6 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Healthy Harvest Country Berry Apple Sauce (Mott's), Red Raspberry Jam (Stonewall Kitchen), Peach Mango Applesauce (Seneca Foods)

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as camembert cheese, avocados and provolone cheese. Just 0 percent of all foods in our entire database have a lower sugar/calories percentage. Similarly, this recipe has a trivial quantity of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than approximately 100 percent of other foods. 0 g is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Great Goddess Organic Salad Dressing (The Silver Palate), Tartar Sauce (Nalley), Thousand Island Dressing (Outback Steakhouse)