How many carbs are in Hot Pockets Pepperoni Pizza

350Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 350
  • Fat: 18g
  • Carbs: 37g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 350 calories, 1 serving has an equal quantity of calories as 4.12 cups of burdock root, 1842.11 g of cooked japanese radish, and 87.5 cups of cilantro (chopped).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an average degree of carbs with a carbs/calorie ratio of 42.29%, it has the same amount as horseradish, soy milk and hamburgers. 12.33% of your recommended limit per day will be achieved by 1 serving. Compared to foods in its food group, this food has a fair amount of carbs. Here, roughly 33% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this item has less carbs than nearly 62 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Whey Vanilla Hammer, Pepper Jack Veggie Slices (Galaxy Nutritional Foods), 4Carb Scrmblr (Sausage) (Krystal)

  • How much cholesterol are in 1 serving?

    For most men and women, 30 mg is 10% of your daily recommended consumption. With a cholesterol/calorie ratio of 8.57%, this item has an above average level of cholesterol (it has the same quantity as foods like ice creams, tamales and chowders). Compared to foods in the same food group (other), this food has a stiff amt of cholesterol. In this case, approximately 25% of foods in this food group have a greater cholesterol ratio. In the same way, about 36% of all foods in our database have a greater cholesterol/calories percentage.

    Overall Score

    High

    Alternatives: M5 Extreme (Cellucor), Lemon Real Fruit Slush (Large) (Sonic), Chocolate Topping (Denny's)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 54 percent of all foods in our entire database. In the same way, this item has a considerable quantity of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 53 percent of other foods. 8% of your daily recommended limit of fiber will be met by 1 serving. With 0.57 g for every 100 calories, this food has an ample level of fiber (it has the same degree as foods like ribs, fried chicken and corn dogs).

    Overall Score

    Moderate

    Alternatives: Original Fruit Cocktail (Publix), Vanilla Drink Mix (Ideal Protein), Sauteed Mushrooms (The Counter)

  • How much protein are in 1 serving?

    20% of your daily recommended consumption will be met by this specific serving size. About 57 percent of all foods we analyzed have a greater protein/calories percentage. In the same way, compared to foods in its food group, this specific food has a moderate degree of protein. Here, roughly 48 percent of foods in this food group have a greater protein/calories percentage. This specific food has the same quantity of protein as foods like energy drinks, most beverages and corn chips at 17.14 grams per 600 calories, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: BBQ Flavored Pork Rinds (Utz), Strawberry Crunch Bar (Medifast), Advantage Dark Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like candies, scones and scrambled eggs containing 6 g for every 300 calories, which is an above average amount. About 77% of all foods in our system have a lower saturated fat ratio. Likewise, this specific food has a steep degree of saturated fat compared to foods in the same food group. In this case, around 18 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: All Purpose Flour (Great Value), Ultimate Cheddar Cheese Curls (Michael Season's), Fruit Roll-Ups Stickerz - Variety Pack (Betty Crocker)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a immoderate quantity of sodium. Here, within its own food group, this item has less sodium than roughly 22% of other foods. In the same way, about 65 percent of all foods in our entire database have a lower sodium/calories ratio. 770 mg is 32.08% of your daily recommended limit for most people. Having a immoderate degree of sodium with a sodium/calorie ratio of 220%, it is around the same amount as haddock, caesar salad and quesadillas.

    Overall Score

    High

    Alternatives: Chocolate Protein Drink (Curves), Plantain Chips (Southern Grove), Sugar Free Hazelnut Coffee Creamer (International Delight)

  • How much sugars are in 1 serving?

    7 grams is 17.5% of your DRV (Daily Recommended Value) of sugar for a healthy female. Compared to foods in its food group, this food has a average quantity of sugar. In this case, within its own food group, this food has less sugar than approximately 57% of other foods. Likewise, this item has less sugar than around 51% of all foods in our entire database. With a sugar/calorie ratio of 8%, this food has a moderate level of sugar (it has the same amt as foods like pie crust, stews and tamales).

    Overall Score

    Moderate

    Alternatives: Hemp Pro Fiber (Manitoba Harvest), Sun-Dried Yellow Tomatoes (Halved) (Frieda's), Sourdough Bread