Nutritional Info in Sugardale Pepperoni Slices

140Calories

Per Serving

Number of Calories: Based on 16 slices serving

  • Calories: 140
  • Fat: 13g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 140 calories, 1 serving has around the same degree of calories as 20.0 oz common cabbage, 148.94 g of white sweet corn, and 46.67 Tbsp ginger (minced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy female. Having a low amount of carbs with a carbs/calorie ratio of 0%, it contains the same amount as camembert cheese, cheddar cheese and ground beef. This food has a minute amt of carbs compared to foods in the same food group (meat). In this case, within its own food group, this food has less carbs than nearly 100% of other foods. In the same way, around 100% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Pork Loin (Tenderloin), Extra Lean Ground Beef (4% Fat) (Albertsons), Broiled Chicken Breast (Kroger)

  • How much cholesterol are in 1 serving?

    10% of your daily limit will be met by this food/serving size. This food has the same degree of cholesterol as foods like romano cheese, turkey and eggnog with 128.57 mg for every 600 calories, which is a extreme amount. Compared to foods in the same food group (meat), this specific food has a average amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 61 percent of other foods. However, this item has less cholesterol than around 15% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Steak Toscano (Olive Garden), Turkey Patty (Fuddruckers), Bacon (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as bologna, focaccia and orange juice. 0% of your daily recommended value of fiber will be met by 1 serving. This item has less fiber than almost 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a small amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Turkey Loaf (Small) (MyFitFoods), Turkey Marsala (Healthy Choice), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amt of protein. Here, within its own food group, this specific food has less protein than roughly 90 percent of other foods. On the other hand, this item has less protein than approximately 39% of all foods in our entire database. 6 g is 12% of your DRV (Daily Recommended Value) for most individuals. Having a wonderful quantity of protein containing 21.43 g per 500 calories, it has the same amount as garlic bread, corn and walnuts.

    Overall Score

    High

    Alternatives: Fully Cooked Turkey Sausage Links (Kroger), Boneless Chicken (Domino's Pizza), Bistro Selections Meatloaf (Smart Ones)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of saturated fat. In this case, approximately 86 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this item has less saturated fat than about 12% of all foods in our database. Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 25.71%, it is around the same amt as bologna, american cheese and provolone cheese.

    Overall Score

    Very High

    Alternatives: Original Beef Jerky (Oberto), Diced Grilled Chicken Breast (Kroger), Grand Champion Oven Roasted Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 328.57%, it is around the same amount as chili, sausages and feta cheese. This specific food has a considerable quantity of sodium compared to foods in the same food group. In this case, almost 58 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 18% of all foods in our entire system have a greater sodium/calories ratio. 19.17% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hibachi Steak (Benihana), BBQ Ribs (Texas Roadhouse), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same quantity as foods like white rice, lobster and ground chicken). Just 0 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this specific food has a meager amt of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar/calories percentage. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Spicy Breast (Church's Chicken), 97% Fat Free Premium Sliced Baked Ham (Plumrose), Veal Shoulder Arm