Nutritional Info in Applegate Farms Pepperoni Stick

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories (80 kcal), 1 serving has approximately the same amt of calories as 20.0 clove garlic (minced), 533.33 g of mustard greens (cooked), and 1.33 Medium Onion yellow onion.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like lamb, egg yolks and cheddar cheese with a carbs/calorie ratio of 5%, which is a trivial amount. 0.33% of your daily recommended limit of carbs will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a reasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than roughly 67% of other foods. Similarly, this item has less carbs than almost 92% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Boneless Chuck Strip Steak (Food Lion), Jamaican Chicken Wings (Market Pantry), Natural Turkey Salami (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has a average degree of cholesterol compared to foods in its food group. In this case, nearly 69 percent of foods in this food group have a greater ratio of cholesterol to calories. However, roughly 18% of all foods we analyzed have a greater cholesterol/calories ratio. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same amount as salami, turkey bacon and scrambled eggs. For a healthy individual, 15 mg is 5% of your recommended limit per day of cholesterol.

    Overall Score

    Very High

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Dallas Fillet (8 oz) (Texas Roadhouse), Bacon (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same amount of fiber as foods like camembert cheese, chicken breast and chocolate with a fiber/calorie ratio of 0%, which is a miniscule amount. Compared to foods in the same food group, this specific food has a minute amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Likewise, almost 100 percent of all foods in our database have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Ninja Tenderloin (Small) (MyFitFoods), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has less protein than roughly 12% of all foods we analyzed. Likewise, this item has a good amt of protein compared to foods in the same food group. In this case, nearly 49 percent of foods in this food group have a greater protein ratio. For most people, 7 g is 14% of your daily recommended value of protein. With a protein/calorie ratio of 35%, this food has a high level of protein (it has the same quantity as foods like anchovies, scrambled eggs and sprouted breads).

    Overall Score

    Very High

    Alternatives: Angus Beef Eye Round Roast (Hannaford), Lean Cured Turkey Breast (Albertsons), Smoked Pork Chops (Hormel)

  • How much saturated fat are in 1 serving?

    Roughly 14% of all foods we analyzed have a greater saturated fat percentage. Similarly, this specific food has a high amount of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than roughly 19% of other foods. This item has the same degree of saturated fat as foods like milk shakes, ricotta cheese and provolone cheese with a saturated fat/calorie ratio of 22.5%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms), Breakfast Chicken Sausage (Isernio's), Natural Chicken & Maple Sunday Sausage (Applegate Farms)

  • How much sodium are in 1 serving?

    17.08% of your daily recommended consumption of sodium will be filled by this food/serving size. Having a high quantity of sodium with a sodium/calorie ratio of 512.5%, it is around the same degree as greek salad, bacon and sun-dried tomatoes. This item has a moderate-high amt of sodium compared to foods in the same food group (meat). Here, approximately 21 percent of foods in this food group have a greater sodium ratio. Likewise, around 91% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Chicken Fat

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value of sugar will be met by this specific serving size. Compared to foods in the same food group (meat), this specific food has a immoderate amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 35% of other foods. In the same way, roughly 63% of all foods among all food groups have a greater ratio of sugar to calories. This food has the same degree of sugar as foods like seafood, almonds and pork chops with a sugar/calorie ratio of 5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Garlic-Herb Roast Pork, Pork Bologna, Grilled Chicken