Pepsi Nutritional Analysis and Facts

250Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 250
  • Fat: 0g
  • Carbs: 69g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (250 kcal) are in 1 bottle - it is the same (calorie-wise) to 33.42 g of turnips (cooked), 5.81 cups of tomatoes (cooked), and 0.81 cups of cooked soybeans.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a inordinate degree of carbs with a carbs/calorie ratio of 110.4%, it has the same quantity as honeydew melons, mangos and whole cereals. Compared to foods in the same food group, this specific food has a enormous degree of carbs. Here, roughly 95 percent of other foods in this food group have a lower carbs percentage. In the same way, nearly 5% of all foods in our entire database have a greater carbs percentage. 69 g is 23% of your daily recommended value of carbs for a healthy female.

    Overall Score

    Very High

    Alternatives: Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), On The Go Sugar Free Iced Tea Mix (Crystal Light), Sugar Free Iced Tea with Lemon Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a low amt of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this food has less cholesterol than approximately 100 percent of all foods in our system. Containing 0 mg per 100 calories, this item has a miniscule level of cholesterol (it has the same amt as foods like coconut milk, kiwifruit and refried beans). 0 milligrams is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Crystal Light on the Go Sugar Free packets (Crystal Light), Raspberry Iced Tea (Sweet Leaf), Mix Berry Drink (Mix1)

  • How much fiber are in 1 serving?

    This food has a limited degree of fiber compared to foods in the same food group (most beverages). In this case, only 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, this food has less fiber than roughly 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amount as foods like dumplings, roast pork and roast chicken). 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe), Light Chocolate Milk Shake (Muscle Milk), Tomato Juice from Concentrate (Campbell's)

  • How much protein are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended value. This food has the same amount of protein as foods like olives, frostings and pickles with a protein/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this specific food has a minute amount of protein. In this case, roughly 100% of foods in this food group have a greater ratio of protein to calories. In the same way, around 100 percent of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Sugar Free No Fear Energy Drink (SoBe), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 20%, it has the same degree as malt drinks, seeds and soy yogurt. Compared to foods in the same food group (most beverages), this food has a fair quantity of sodium. In this case, roughly 28 percent of other foods in this food group have a lower sodium percentage. Similarly, merely 13 percent of all foods in our entire database have a lower sodium percentage. For a healthy female, 50 mg is 2.08% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Raspberry Iced Tea (Sweet Leaf), Frozen Raspberry Margarita (Red Lobster), Diet Peach Iced Tea Mix (Lipton)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a very high quantity of sugar. In this case, approximately 95 percent of other foods in this food group have a lower sugar ratio. In the same way, nearly 95 percent of all foods in our database have a lower sugar/calories ratio. 69 g is 172.5% of your daily recommended value for a healthy person. This food has the same amount of sugar as foods like buttermilk, apple cider and frozen drinks with a sugar/calorie ratio of 110.4%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Freshly Brewed Plain Iced Tea (Large) (Dunkin' Donuts), Blue Moon (Red Robin)