How many carbs are in Perfect BBQ Baked Beans (Recipe)

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 6.2g
  • Carbs: 58.2g
  • Protein: 15.4g

This recipe serves 10 people.

Ingredient Serving Size Servings
Onions - Cooked 1 slice, medium 1.0
Falafel Mix 1/4 cup dry 8.0
Brown Sugar 1 cup unpacked 0.75
Barbeque Sauce (Low Sodium, Canned) 1 cup 0.75
Chili Powder 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    330 calories (1 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.89 pancake buttermilk pancakes, 0.64 cup, poured from box organic buckwheat pancake flour, and 23.08 gumdrops gumdrops candies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Roughly 70% of all foods in our database have a lower ratio of carbs to calories. In the same way, this recipe has a immoderate amount of carbs compared to foods in the same food group. Here, almost 26% of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 70.55%, this recipe has a unreasonable level of carbs (it has the same degree as foods like frostings, soy yogurt and kale). 19.4% of your daily recommended value will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Lime Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with a cholesterol/calorie ratio of 8.48%, it is around the same amount as scones, potato salad and turnover. This recipe has less cholesterol than roughly 36% of all foods in our system. Likewise, compared to foods in its food group, this recipe has a unreasonable degree of cholesterol. Here, nearly 30% of foods in this food group have a greater ratio of cholesterol to calories. 9.33% of your daily limit of cholesterol will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Chocolate Chips (Spartan), Chocolate Mint Clusters with Dark Chocolate and Mint Cookie Bits (Grandessa), SuperMoist White Cake Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Having a premium quantity of fiber with a fiber/calorie ratio of 2.06%, it is around the same amount as tortillas, baby carrots and prunes. Compared to foods in the same food group, this recipe has a tremendous quantity of fiber. Here, about 7 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this recipe has less fiber than roughly 19 percent of all foods in our entire database. 27.2% of your recommended limit per day will be fulfilled by this recipe.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Low Fat Ice Cream Bars - Fudge (Skinny Cow), Ice Cream Bars - Chocolate Mousse (Weight Watchers)

  • How much protein are in 1 serving?

    30.8% of your daily limit will be fulfilled by this recipe. Having a magnificent amount of protein with a protein/calorie ratio of 18.67%, it contains the same degree as baked potatoes, coleslaw and bisque. Compared to foods in its food group, this recipe has a tremendous quantity of protein. In this case, nearly 95 percent of other foods in this food group have a lower protein/calories ratio. Likewise, nearly 65 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Fish Tacos Ultimo, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a below average amount of saturated fat. In this case, almost 78% of foods in this food group have a greater saturated fat ratio. Likewise, this recipe has less saturated fat than almost 56 percent of all foods in our entire database. Having an average quantity of saturated fat with 2 g for every 300 calories, it is around the same amount as wraps, alcohol and tomatoes.

    Overall Score

    Moderate

    Alternatives: Banana Nut VitaTops (Vitalicious), Mini Marshmallows (7-Eleven), Corn VitaMuffins (Vitalicious)

  • How much sodium are in 1 serving?

    This recipe has less sodium than around 13% of all foods in our system. Likewise, compared to foods in the same food group, this recipe has a enormous amount of sodium. Here, around 5% of foods in this food group have a greater sodium/calories ratio. Having a inordinate degree of sodium with 403.33 mg per 100 calories, it contains the same amt as peppers, turkey and blue cheese. 55.46% of your daily recommended value will be fulfilled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Citrus Pops (Stop & Shop), Cinnamon Toast Flavored Rice Cakes (Lundberg), 72% Dark Chocolate with Almonds (Godiva)

  • How much sugars are in 1 serving?

    This recipe has the same degree of sugar as foods like okra, mustard and drink mixes containing 9.94 g per 100 calories, which is an above average amount. Compared to foods in the same food group, this recipe has a moderate-high amt of sugar. Here, within its own food group, this recipe has less sugar than around 38% of other foods. In the same way, this recipe has less sugar than roughly 22 percent of all foods in our entire database. 82% of your daily recommended limit of sugar will be achieved by a serving of this recipe.

    Overall Score

    High

    Alternatives: Frozen Pops - Classic Orange and Fruit Punch (Crystal Light), Sugar Free Banana Fudge Supreme Pudding Snack (Jell-O), Lightly Salted Rice Cakes (Quaker)