Calorie Content in Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon

210Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 210
  • Fat: 1g
  • Carbs: 0g
  • Protein: 50g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 210 calories (210 kcal), 1 serving has the same amt of calories as 13.12 carrot carrots (cooked), 4.04 cups of chopped carrots (raw), and 3.04 small rutabagas (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. This specific food has the same amt of carbs as foods like carp, poached eggs and gouda cheese with a carbs/calorie ratio of 0%, which is a insubstantial amount. Nearly 100% of all foods in our database have a greater ratio of carbs to calories. Likewise, this food has a meager amt of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Nectar Fuzzy Navel Flavored Whey (Syntrax), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Original Pork Rinds (Herr's)

  • How much cholesterol are in 1 serving?

    3.33% of your daily limit will be achieved by 1 serving. Having a moderate quantity of cholesterol with 23.81 mg for every 500 calories, it contains the same degree as mushrooms, fruit and peas. This item has a unreasonable amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than almost 33 percent of other foods. Likewise, roughly 55% of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Argentine Chimichurri Bread, Chile Picante Corn Nuts (Corn Nuts), Vanilla Spiced Rum Coffee Creamer (International Delight)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as duck, calamari and sodas. Compared to foods in the same food group (other), this specific food has a inconsiderable amount of fiber. Here, about 100 percent of foods in this food group have a greater fiber/calories percentage. Similarly, this food has less fiber than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sun Dried Tomatoes Julienne Cut, Banana Creme 70 Shake (Medifast), Philly Style Steak Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    Approximately 95% of all foods in our entire system have a lower protein/calories percentage. Similarly, compared to foods in the same food group, this food has a whopping quantity of protein. Here, within its own food group, this food has less protein than almost 5 percent of other foods. 100% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a vast quantity of protein at 119.05 g per 500 calories, it is around the same amt as casseroles, pastrami and hot dogs.

    Overall Score

    Very High

    Alternatives: FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet), Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Old Fashioned Hot & Spicy Pork Rinds (Clancy's)

  • How much saturated fat are in 1 serving?

    This item has a considerable amount of saturated fat compared to foods in its food group. Here, approximately 64% of foods in this food group have a greater saturated fat ratio. Similarly, almost 32% of all foods in our database have a lower saturated fat ratio. Having a fair quantity of saturated fat at 0.71 g per 300 calories, it contains the same amount as couscous, coffee and coleslaw.

    Overall Score

    Moderate

    Alternatives: One Dish Favorites Chicken Teriyaki Stir Fry (Lean Cuisine), Whey Protein Powder (Full Circle), Chex Mix Chocolate Chunk Bar (General Mills)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a stiff amt of sodium. Here, approximately 67% of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 49 percent of all foods in our entire system have a greater sodium ratio. Having a considerable amt of sodium with 809.52 milligrams for every 500 calories, it contains the same degree as water, frozen yogurt and lamb chops. 14.17% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - Hazelnut Cream (International Delight), Rich and Creamy Creamer (Community Coffee), Agave Nectar

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a small degree of sugar. Here, around 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, this item has less sugar than about 100 percent of all foods in our entire database. 0% of your daily recommended intake will be fulfilled by this food/serving size. Having a miniscule degree of sugar containing 0 grams for every 300 calories, it contains the same amount as colby cheese, lamb chops and trout.

    Overall Score

    Low

    Alternatives: Nectar Twisted Cherry Whey Protein Isolate (Syntrax), Elite Gourmet Whey & Casein - Milk Chocolate (Dymatize Nutrition), Vegetarian Chicken (Nature's Soy)